3,278 Gout-friendly foods in stock at Tacoma Supercenter (Tacoma, WA)
3,278 gout-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,485 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,278
1.Birds Eye Steamfresh Frozen Asian Vegetable Medley, 10.8 oz
$2.88- Cals
- 50
- Protein
- 1g
- Carbs
- 8g
- Fat
- 2g
- Fiber
- 2g
per 3/4 cup (77g) frozen
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
2.Daisy Small Curd 4% Milkfat Minimum Cottage Cheese, 16 oz
$3.97- Cals
- 110
- Protein
- 13g
- Carbs
- 5g
- Fat
- 5g
- Fiber
- 0g
per 1/2 cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
3.Snack Factory Original Pretzel Crisps - Party Size, 14 oz
$5.32- Cals
- 110
- Protein
- 2g
- Carbs
- 24g
- Fat
- 0g
- Fiber
- 1g
per 1 oz (28g/About11Crackers)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 2g per serving
4.Simply Potatoes Shredded Hash Browns, 20 oz
$2.72- Cals
- 70
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0g
- Fiber
- 2g
per 2/3 cup (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Duke's Real Mayonnaise, 30 oz
$4.47- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1 Tbsp (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Daisy Small Curd 2% Milkfat Low Fat Cottage Cheese, 24 oz
$4.97- Cals
- 90
- Protein
- 13g
- Carbs
- 5g
- Fat
- 2.5g
- Fiber
- 0g
per 1/2 cup (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Old El Paso Bold Nacho Cheese Stand 'N Stuff Taco Shells, 10 ct
$3.00- Cals
- 150
- Protein
- 2g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 2 shells (31g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Prego Traditional Pasta Sauce, 45 oz
$4.23- Cals
- 70
- Protein
- 2g
- Carbs
- 12g
- Fat
- 1g
- Fiber
- 2.8g
per 1/2 cup (120 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 3.7g per serving
9.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz
$3.66- Cals
- 110
- Protein
- 9g
- Carbs
- 12g
- Fat
- 2g
- Fiber
- 0g
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Amy's 14g Protein Cheese Ravioli Bowl, 9.5 oz
$6.22- Cals
- 365
- Protein
- 14g
- Carbs
- 48g
- Fat
- 13g
- Fiber
- 4g
per 1 bowl (269g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,278 gout-friendly foods at Tacoma Supercenter
3,268 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.