924 Blood-pressure friendly foods in stock at Spanaway Supercenter (Spanaway, WA)
924 blood-pressure-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,514 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 924
1.Naked Strawberry Banana Machine Boosted Smoothie, 15.2 fl oz
$2.97- Cals
- 250
- Protein
- 2g
- Carbs
- 63g
- Fat
- 0g
- Sodium
- 30mg
- Potassium
- 800mg
per 1 bottle (15.2 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: 800mg per serving
- magnesium: unknown
2.Mom's Best Quick Oats, 16 oz
$1.98- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sodium
- 0mg
- Potassium
- 140mg
per 1/2 Cup Dry (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 140mg per serving
- magnesium: unknown
3.Danimals Smoothies 12 pk Bottles Variety Pack - Strawberry & Birthday Cake, 3.1 oz
$5.64- Cals
- 50
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 35mg
- Potassium
- 100mg
per 1 bottle (93mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 100mg per serving
- magnesium: unknown
4.Banza 23g Protein Chickpea Rotini, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Sodium
- 20mg
- Potassium
- 520mg
per 2.00 Ounce
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 20mg per serving
- potassium: 520mg per serving
- magnesium: 45mg per serving
5.Banza 23g Protein Chickpea Spaghetti, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 34g
- Fat
- 3.5g
- Sodium
- 45mg
- Potassium
- 530mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 530mg per serving
- magnesium: 60mg per serving
6.Laura Scudder's Old Fashioned All Natural Smooth Peanut Butter, 16 oz
$4.88- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Sodium
- 105mg
per 2 Tbsp (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
7.Cento San Marzano Certified Peeled Tomatoes, 28 oz
$4.54- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sodium
- 40mg
- Potassium
- 310mg
per 1/2 cup (115g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: 310mg per serving
- magnesium: unknown
8.Planters Honey Roasted Peanuts, 16 oz
$2.98- Cals
- 170
- Protein
- 7g
- Carbs
- 7g
- Fat
- 13g
- Sodium
- 85mg
- Potassium
- 190mg
per 1 oz (28g/about 39 pieces)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 85mg per serving
- potassium: 190mg per serving
- magnesium: 50mg per serving
9.Cream of Wheat Hot Cereal - Original, 28 oz
$4.82- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 100mg
- Potassium
- 30mg
per 3 tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 30mg per serving
- magnesium: 15mg per serving
10.Sunsweet Pitted Prunes, 16 oz
$7.24- Cals
- 100
- Protein
- 1g
- Carbs
- 26g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 290mg
per 1.5 ounce (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 290mg per serving
- magnesium: unknown
See all 924 blood-pressure-friendly foods at Spanaway Supercenter
914 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.