284 High in omega-3 foods in stock at Shelton Supercenter (Shelton, WA)

284 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 18,639 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 284

  1. Olive Garden Classic Caesar Dressing, 16 oz

    1.Olive Garden Classic Caesar Dressing, 16 oz

    $3.98
    Cals
    100
    Protein
    1g
    Carbs
    1g
    Fat
    10g
    Sat fat
    1.5g

    per 2 tbsp (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

  2. Crisco Pure Vegetable Oil, 40 oz

    2.Crisco Pure Vegetable Oil, 40 oz

    $4.92
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Sat fat
    2g

    per 1 tbsp (14g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 8g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 8g per serving
  3. Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz

    3.Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz

    $2.24
    Cals
    360
    Protein
    7g
    Carbs
    71g
    Fat
    5g
    Sat fat
    0.5g

    per 1 pouch (250g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  4. Kind Cranberry Almond Bars, 6 ct

    4.Kind Cranberry Almond Bars, 6 ct

    $6.73
    Cals
    160
    Protein
    5g
    Carbs
    19g
    Fat
    12g
    Sat fat
    1g

    per 1 bar (40g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 3g per serving
  5. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    5.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.48
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Sat fat
    1g

    per 85g

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Mackerel is a fatty fish naturally high in omega-3 fatty acids (EPA/DHA), though exact amount not listed. Estimated >0.5g per serving.

    • Wild caught jack mackerel
    • Fat 3.5g per serving (likely rich in omega-3s)
  6. Blue Diamond Lightly Salted Almonds, 25 oz

    6.Blue Diamond Lightly Salted Almonds, 25 oz

    $11.48
    Cals
    170
    Protein
    6g
    Carbs
    5g
    Fat
    14g
    Sat fat
    1g

    per 1 oz (28g/about 28 nuts)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 3.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 3.5g per serving
  7. Wild Planet No Salt Added Wild Albacore Tuna, 5 oz

    7.Wild Planet No Salt Added Wild Albacore Tuna, 5 oz

    $4.47
    Cals
    180
    Protein
    33g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1.5g

    per 5oz (142g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Contains 1500mg EPA and DHA omega-3s per serving, exceeding the 0.5g threshold.

    • 1500mg EPA and DHA Omega 3s per can
  8. Duke's Sugar Free Real Mayonnaise Squeeze Bottle, 18 oz

    8.Duke's Sugar Free Real Mayonnaise Squeeze Bottle, 18 oz

    $4.98
    Cals
    100
    Protein
    0g
    Carbs
    0g
    Fat
    12g
    Sat fat
    2g

    per 1.00 tbsp

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 7g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 7g per serving
  9. Blue Diamond Whole Natural Almonds, 25 oz

    9.Blue Diamond Whole Natural Almonds, 25 oz

    $11.48
    Cals
    160
    Protein
    6g
    Carbs
    6g
    Fat
    14g
    Sat fat
    1g

    per 1 oz (28g/about 28 nuts)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 3.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 3.5g per serving
  10. Kraft Real Mayo, 15 fl oz

    10.Kraft Real Mayo, 15 fl oz

    $3.98
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Sat fat
    1.5g

    per 1 Tbsp (13g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 6g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 6g per serving

See all 284 foods high in omega-3 at Shelton Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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