428 High in folate foods in stock at Shelton Supercenter (Shelton, WA)
428 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 18,639 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 428
1.Kellogg's Apple Jacks Cereal - Family Size, 16.6 oz
$4.48- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 1.5g
per 1 1/3 cup (39g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
2.Campbell's SpaghettiOs Canned Pasta with Meatballs, 15.6 oz
$1.48- Cals
- 210
- Protein
- 9g
- Carbs
- 30g
- Fat
- 6g
- Folate
- 100mcg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 100mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 100mcg per serving
3.Ben's Original Ready Rice Long Grain and Wild Flavored Rice, 8.8 oz
$2.24- Cals
- 400
- Protein
- 9g
- Carbs
- 74g
- Fat
- 5g
- Folate
- 235mcg
per 1 pouch (250g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 235mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 235mcg per serving
4.Annie's Macaroni & Classic Cheddar, 6 oz
$1.48- Cals
- 270
- Protein
- 8g
- Carbs
- 49g
- Fat
- 4.5g
- Folate
- 80mcg
per 2.5 oz dry mix About 1 cup As Packaged
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).
5.Jiffy Corn Muffin Mix, 8.5 oz
$0.72- Cals
- 320
- Protein
- 4g
- Carbs
- 56g
- Fat
- 9g
- Folate
- 82mcg
per 1/2 cup mix (78g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (82 per serving).
6.Post Fruity Pebbles Cereal - Family Size, 19.5 oz
$4.97- Cals
- 140
- Protein
- 1g
- Carbs
- 31g
- Fat
- 1.5g
- Folate
- 240mcg
per 1 cup (36g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate = 240mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 240mcg per serving
7.Kellogg's Frosted Flakes Cereal Cup, 2.1 oz
$0.97- Cals
- 220
- Protein
- 3.2g
- Carbs
- 53g
- Fat
- 0g
- Folate
- 207mcg
per 1 Container (60g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate is 207mcg per serving, which is 52% of the Daily Value, above the 20% threshold.
- Folate 207mcg (52% DV)
8.Nature's Own Sliced Hot Dog Butter Buns, 8 ct
$3.97- Cals
- 130
- Protein
- 4g
- Carbs
- 25g
- Fat
- 1.5g
- Folate
- 105mcg
per 1 Bun
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Contains 105mcg folate per serving, exceeding 20% DV threshold.
- Folate 105mcg
9.Bush's Best Black Beans, 15 oz
$1.48- Cals
- 130
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Folate
- 128mcg
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folate ≥80mcg met (128 per serving).
10.General Mills Rice Chex Cereal, 18 oz
$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Folate
- 296mcg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in folate
Folic acid per serving is 400mcg, exceeding the 20% DV threshold.
- Folic Acid
See all 428 foods high in folate at Shelton Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.