1,435 PCOS-friendly foods in stock at Renton Supercenter (Renton, WA)
1,435 PCOS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,647 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,435

1.Ro-Tel Hot Diced Tomatoes with Habaneros, 10 oz
$1.48- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 0.5 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving

2.Rao's Homemade Tomato Basil Pasta Sauce, 24 oz
$6.98- Cals
- 80
- Protein
- 2g
- Carbs
- 6g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 4g
per 1/2 cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving

3.Amore Tomato Paste, 4.5 oz
$3.74- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 0g
- Sugar
- 5g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 0g per serving

4.Mezzetta Family Recipes Marinara Pasta Sauce, 24.5 oz
$5.44- Cals
- 100
- Protein
- 2g
- Carbs
- 6g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 4g
per 1/2 cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving

5.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz
$1.87- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 1.25 cups frozen
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving

6.Hunt's Traditional Pasta Sauce, 24 oz
$1.84- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 1g
- Sugar
- 6g
per 1/2 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 1g per serving

7.Quaker Old Fashioned Oats, 42 oz
$5.24- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Fiber
- 4g
- Sugar
- 0g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving

8.Heinz Ketchup, 14 oz
$3.28- Cals
- 20
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 4g
per 1 Tbsp (17g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 4g per serving
- dietary fiber: 0g per serving

9.Birds Eye Steamfresh Frozen Asian Vegetable Medley, 10.8 oz
$2.88- Cals
- 50
- Protein
- 1g
- Carbs
- 8g
- Fat
- 2g
- Fiber
- 2g
- Sugar
- 3g
per 3/4 cup (77g) frozen
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving

10.Hunt's Tomato Sauce, 15 oz
$1.44- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 1/4 cup (62g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
See all 1,435 PCOS-friendly foods at Renton Supercenter
1,425 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.