307 High in zinc foods in stock at Puyallup Meridian E Supercenter (Puyallup, WA)
307 foods high in zinc were in stock at this Walmart on Aug 5, 2026, out of 21,952 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 307
1.Life Cider Sparkling Apple Cider Vinegar Healthy Soda, Mango Citrus, Gut Balance, 12 fl oz Aluminum Can
$1.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 11mg
per 1 can (355 mL)
Aisle: STOREAlso at 293 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Each can provides 100% DV for zinc (11 mg), above the FDA 'high in' threshold of 20% DV.
- 100% of your daily Vitamin C, Vitamin D3, and Zinc
2.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is about 6.1mg per 4 oz serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc 9.2mg
3.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray
$6.57- Cals
- 213
- Protein
- 31g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 2.2mg
per 1 chop (143g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, meeting the 20% DV threshold of 2.2mg.
- zinc: 2.2mg per serving
4.Lucky Charms Cotton Candy Cereal with 3 New Unicorn Marshmallows, Family Size, 18.6 oz
$4.97- Cals
- 137
- Protein
- 2.7g
- Carbs
- 30g
- Fat
- 1.4g
- Zinc
- 3mg
per 1 cup (36g)
Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Provides 3mg zinc per 1 cup serving, which is 27% DV and meets the high-in threshold.
- Zinc, Zn 3mg 27%
5.3lb Bag of 100% Pure 80% Lean 20% Fat Beef and Pork Burgers
$12.84- Cals
- 290
- Protein
- 20g
- Carbs
- 0g
- Fat
- 23g
- Zinc
- 5mg
per 1 burger (113g)
Protein for the money · 18.7 g per $Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's high in zinc
Provides about 5mg of zinc per serving, above the 2.2mg 'high in' threshold, and the label calls it an excellent source.
- zinc 5.04mg per serving
- Excellent source of zinc
6.Top Sirloin Steaks, Prime Beef, Family Pack, 4 Count 1.30 lbs. - 3.00 lbs.
$25.50- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 16.2g
- Zinc
- 3.9mg
per 4 oz (113g)
Aisle: STOREAlso at 447 of 586 Walmart storesWhy it's high in zinc
Beef top sirloin provides about 3.9mg zinc per 4 oz serving, exceeding the 2.2mg 20% DV threshold.
- zinc: 3.9mg per 4 oz serving
7.Flanken Style Ribs, Thin Cut, Choice Angus Beef, Bone-in, 5 per Tray, Fresh, 1.35 - 1.8 lb
$16.54- Cals
- 250
- Protein
- 20g
- Carbs
- 0g
- Fat
- 19g
- Zinc
- 10mg
per 4 oz (112g)
Aisle: STOREAlso at 505 of 586 Walmart storesWhy it's high in zinc
A serving provides roughly 10mg zinc, exceeding the 2.2mg 'high in' threshold.
- Zinc 10mg (93% DV)
8.Chuck Beef Roast, Tray, Fresh, 2 - 2.70 lb
$20.86- Cals
- 210
- Protein
- 21g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 5.1mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc is 41mg in a 2 lb (907g) raw chuck roast, which scales to about 5mg per 112g serving, above the FDA 20% DV threshold of 2.2mg.
- Zinc 41mg
9.Filet Mignon Steak, Choice Angus Beef, 1 Steak per Tray, Fresh, 0.45 - 0.75 lb
$14.89- Cals
- 180
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4.5mg
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in zinc
Zinc = 4.5mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4.5mg per serving
10.Chuck Country Style Beef Ribs, Boneless, 6 per Tray, Fresh, 1.25 - 2.99 lb
$15.60- Cals
- 210
- Protein
- 21g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 5.2mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc = 5.2mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.2mg per serving
See all 307 foods high in zinc at Puyallup Meridian E Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.