830 Gut-friendly foods in stock at Puyallup Meridian E Supercenter (Puyallup, WA)
830 gut-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 21,955 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 830
1.Fresh Yellow Peach, Each
$0.82- Cals
- 81
- Protein
- 1.9g
- Carbs
- 19g
- Fat
- 0.5g
- Fiber
- 3.1g
per 1 peach (208g)
Aisle: STOREAlso at 513 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 3.1g per serving
2.Evive Smoothie Cubes with Probiotics & Superfoods - Mango Kiwi Lemon 5.29OZ
$2.97- Cals
- 110
- Protein
- 2g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 4g
per 1 package (150g)
Aisle: STOREAlso at 522 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 4g per serving
3.Kraft Natural Fat Free Cheddar Shredded Cheese, 7 oz Bag
$2.98- Cals
- 45
- Protein
- 9g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 0.25 cup (28g)
Protein for the money · 21.1 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
4.Fresh Blueberries, 18 oz. Container
$5.72- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 4g
per 1 cup (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 4g per serving
5.Great Value Broccoli Florets, 32 oz Bag (Frozen)
$2.88- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 cup (85g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 3g per serving
6.Marketside Organic Baby Spinach Salad, 5 oz Clam Shell (Fresh)
$2.96- Cals
- 35
- Protein
- 4g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 3g
per 1 container (142g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 3g per serving
7.Goya Salvadorean Dry Beans, 1 lb
$3.54- Cals
- 140
- Protein
- 10g
- Carbs
- 26g
- Fat
- 0g
- Fiber
- 7g
per 1/4 cup dry (42g)
Protein for the money · 30.5 g per $Aisle: STOREAlso at 517 of 586 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 7g per serving
8.Great Value Garbanzos Chick Peas, 15.5 oz
$0.92- Cals
- 110
- Protein
- 6g
- Carbs
- 18g
- Fat
- 2g
- Fiber
- 6g
per 1/2 cup (130g)
Protein for the money · 22.8 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 6g per serving
9.Great Value Organic Chopped Spinach, 10 oz (Frozen)
$2.24- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 3/4 cup (79g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 3g per serving
10.Miid-East Lentils Small 24 Oz
$4.38- Cals
- 180
- Protein
- 13g
- Carbs
- 30g
- Fat
- 0.5g
- Fiber
- 5g
per 1/4 cup (50g)
Protein for the money · 40.4 g per $Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 5g per serving
See all 830 gut-friendly foods at Puyallup Meridian E Supercenter
820 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.