3,250 Gout-friendly foods in stock at Puyallup Meridian E Supercenter (Puyallup, WA)
3,250 gout-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,547 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,250

1.Daisy Squeeze Sour Cream , 14 oz
$2.94- Cals
- 60
- Protein
- 1g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 0g
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving

2.Ricos Gourmet Nacho Cheddar Cheese Sauce, 15 oz
$3.38- Cals
- 70
- Protein
- 1g
- Carbs
- 6g
- Fat
- 4.5g
- Fiber
- 0g
per 0.25 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving

3.Real Good Foods Co. Frozen Lightly Breaded Chicken Strips, 20 oz
$7.86- Cals
- 180
- Protein
- 23g
- Carbs
- 5g
- Fat
- 7g
- Fiber
- 1g
per 4 oz (112g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving

4.Louisiana Fish Fry Products Seasoned Fish Fry, 22 oz
$3.42- Cals
- 84
- Protein
- 1g
- Carbs
- 20g
- Fat
- 0g
- Fiber
- 1g
per 3 Tbsp (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving

5.Old El Paso Crunchy Taco Shells, 12 ct
$2.00- Cals
- 150
- Protein
- 2g
- Carbs
- 20g
- Fat
- 7g
- Fiber
- 2g
per 3 Shells (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving

6.Mission Super Soft White Corn Tortillas, 30 ct
$2.48- Cals
- 100
- Protein
- 2g
- Carbs
- 20g
- Fat
- 1g
- Fiber
- 3g
per 2 tortillas (47g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving

7.Country Crock Original Vegetable Oil Spread, 15 oz
$3.43- Cals
- 50
- Protein
- 0g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
per 1 tbsp (14g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving

8.Mission Zero Net Carbs Original Flour Tortillas, Street Taco Size, 14 ct
$3.88- Cals
- 110
- Protein
- 7g
- Carbs
- 19g
- Fat
- 5g
- Fiber
- 7g
per 2 tortillas (36g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving

9.Tostitos Medium Salsa con Queso Flavored Dip, 15 oz
$4.32- Cals
- 40
- Protein
- 1g
- Carbs
- 5g
- Fat
- 2.5g
- Fiber
- 1g
per 2 Tbsp (34g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving

10.Tostitos Scoops! Original Tortilla Chips, 10 oz
$3.97- Cals
- 140
- Protein
- 2g
- Carbs
- 19g
- Fat
- 7g
- Fiber
- 2g
per About 13 chips (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,250 gout-friendly foods at Puyallup Meridian E Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.