3,250 Gout-friendly foods in stock at Puyallup Meridian E Supercenter (Puyallup, WA)

3,250 gout-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,547 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 3,250

  1. Daisy Squeeze Sour Cream , 14 oz

    1.Daisy Squeeze Sour Cream , 14 oz

    $2.94
    Cals
    60
    Protein
    1g
    Carbs
    1g
    Fat
    5g
    Fiber
    0g

    per 2 tbsp (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Ricos Gourmet Nacho Cheddar Cheese Sauce, 15 oz

    2.Ricos Gourmet Nacho Cheddar Cheese Sauce, 15 oz

    $3.38
    Cals
    70
    Protein
    1g
    Carbs
    6g
    Fat
    4.5g
    Fiber
    0g

    per 0.25 cup

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. Real Good Foods Co. Frozen Lightly Breaded Chicken Strips, 20 oz

    3.Real Good Foods Co. Frozen Lightly Breaded Chicken Strips, 20 oz

    $7.86
    Cals
    180
    Protein
    23g
    Carbs
    5g
    Fat
    7g
    Fiber
    1g

    per 4 oz (112g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. Louisiana Fish Fry Products Seasoned Fish Fry, 22 oz

    4.Louisiana Fish Fry Products Seasoned Fish Fry, 22 oz

    $3.42
    Cals
    84
    Protein
    1g
    Carbs
    20g
    Fat
    0g
    Fiber
    1g

    per 3 Tbsp (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  5. Old El Paso Crunchy Taco Shells, 12 ct

    5.Old El Paso Crunchy Taco Shells, 12 ct

    $2.00
    Cals
    150
    Protein
    2g
    Carbs
    20g
    Fat
    7g
    Fiber
    2g

    per 3 Shells (32g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  6. Mission Super Soft White Corn Tortillas, 30 ct

    6.Mission Super Soft White Corn Tortillas, 30 ct

    $2.48
    Cals
    100
    Protein
    2g
    Carbs
    20g
    Fat
    1g
    Fiber
    3g

    per 2 tortillas (47g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  7. Country Crock Original Vegetable Oil Spread, 15 oz

    7.Country Crock Original Vegetable Oil Spread, 15 oz

    $3.43
    Cals
    50
    Protein
    0g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g

    per 1 tbsp (14g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  8. Mission Zero Net Carbs Original Flour Tortillas, Street Taco Size, 14 ct

    8.Mission Zero Net Carbs Original Flour Tortillas, Street Taco Size, 14 ct

    $3.88
    Cals
    110
    Protein
    7g
    Carbs
    19g
    Fat
    5g
    Fiber
    7g

    per 2 tortillas (36g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  9. Tostitos Medium Salsa con Queso Flavored Dip, 15 oz

    9.Tostitos Medium Salsa con Queso Flavored Dip, 15 oz

    $4.32
    Cals
    40
    Protein
    1g
    Carbs
    5g
    Fat
    2.5g
    Fiber
    1g

    per 2 Tbsp (34g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. Tostitos Scoops! Original Tortilla Chips, 10 oz

    10.Tostitos Scoops! Original Tortilla Chips, 10 oz

    $3.97
    Cals
    140
    Protein
    2g
    Carbs
    19g
    Fat
    7g
    Fiber
    2g

    per About 13 chips (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 3,250 gout-friendly foods at Puyallup Meridian E Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.