390 Bone-health friendly foods in stock at Puyallup Meridian E Supercenter (Puyallup, WA)
390 bone-health foods were in stock at this Walmart on Aug 5, 2026, out of 18,547 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 390
1.Planters Lightly Salted Dry Roasted Peanuts, 16 oz
$2.98- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Calcium
- 30mg
- Vitamin D
- 0mcg
- Vitamin K
- 0mcg
- Magnesium
- 50mg
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 30mg per serving
- vitamin D: 0mcg per serving
- sodium: 75mg per serving
2.Simple Mills Almond Flour Banana Muffin & Bread Baking Mix, 9 oz
$7.58- Cals
- 90
- Protein
- 2g
- Carbs
- 14g
- Fat
- 3g
- Calcium
- 20mg
- Vitamin D
- 0mcg
- Magnesium
- 16.8mg
per 1 Muffin (21g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 20mg per serving
- vitamin D: 0mcg per serving
- sodium: 120mg per serving
3.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Calcium
- 275mg
- Vitamin D
- 1mcg
per 85g
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 275mg per serving
- vitamin D: 1mcg per serving
- sodium: 340mg per serving
4.Banza 23g Protein Chickpea Spaghetti, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 34g
- Fat
- 3.5g
- Calcium
- 50mg
- Vitamin D
- 0mcg
- Magnesium
- 60mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 50mg per serving
- vitamin D: 0mcg per serving
- sodium: 45mg per serving
5.Planters Lightly Salted Cashews Halves & Pieces, 8 oz
$6.12- Cals
- 160
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Calcium
- 0mg
- Vitamin D
- 0mcg
- Magnesium
- 80.1mg
per 1 oz (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 0mg per serving
- vitamin D: 0mcg per serving
- sodium: 50mg per serving
6.Dona Maria Mole Mexican Sauce, 8.25 oz
$2.62- Cals
- 150
- Protein
- 3g
- Carbs
- 14g
- Fat
- 9g
- Calcium
- 30mg
- Vitamin D
- 0mcg
per 1.5 tbsp
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 30mg per serving
- vitamin D: 0mcg per serving
- sodium: 320mg per serving
7.King Arthur Gluten Free Pancake Mix, 15 oz
$5.84- Cals
- 180
- Protein
- 2g
- Carbs
- 41g
- Fat
- 0.5g
- Calcium
- 290mg
- Vitamin D
- 0mcg
per 1/3 cup dry mix (53g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 290mg per serving
- vitamin D: 0mcg per serving
- sodium: 440mg per serving
8.Cream of Wheat Hot Cereal - Original, 28 oz
$4.82- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 0g
- Calcium
- 260mg
- Vitamin D
- 4mcg
- Magnesium
- 15mg
per 3 tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 260mg per serving
- vitamin D: 4mcg per serving
- sodium: 100mg per serving
9.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz
$3.66- Cals
- 110
- Protein
- 9g
- Carbs
- 12g
- Fat
- 2g
- Calcium
- 316mg
- Vitamin D
- 2.4mcg
- Vitamin K
- 0.2mcg
- Magnesium
- 29mg
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 316mg per serving
- vitamin D: 2.4mcg per serving
- sodium: 125mg per serving
10.Cream of Wheat Instant Hot Cereal - Original, 12 ct
$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 20g
- Fat
- 0g
- Calcium
- 260mg
- Vitamin D
- 30mcg
per 1 packet (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 260mg per serving
- vitamin D: 30mcg per serving
- sodium: 170mg per serving
See all 390 bone-health foods at Puyallup Meridian E Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.