922 Blood-pressure friendly foods in stock at Puyallup 31st Ave Se Supercenter (Puyallup, WA)
922 blood-pressure-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,573 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 922
1.Dave's Killer Bread Thin Sliced 21 Whole Grain and Seeds Organic Sliced Bread, 20.5 oz
$5.78- Cals
- 60
- Protein
- 3g
- Carbs
- 14g
- Fat
- 1g
- Sodium
- 105mg
- Potassium
- 65mg
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 65mg per serving
- magnesium: 24mg per serving
2.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz
$1.87- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Sodium
- 15mg
- Potassium
- 150mg
per 1.25 cups frozen
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 15mg per serving
- potassium: 150mg per serving
- magnesium: unknown
3.Idahoan Original Mashed Potatoes, 26.2 oz
$4.52- Cals
- 80
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 250mg
per 1/3 cup dry mix (22g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 250mg per serving
- magnesium: unknown
4.Laura Scudder's Old Fashioned All Natural Smooth Peanut Butter, 16 oz
$4.88- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Sodium
- 105mg
per 2 Tbsp (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
5.Maseca Instant Corn Masa Flour, 4 lbs
$3.98- Cals
- 110
- Protein
- 2g
- Carbs
- 23g
- Fat
- 1g
- Sodium
- 0mg
- Potassium
- 95mg
per 0.25 cup (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 95mg per serving
- magnesium: unknown
6.Carnation Lowfat 2% Evaporated Milk, 12 oz
$1.72- Cals
- 30
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0.5g
- Sodium
- 30mg
- Potassium
- 120mg
per 2 tbsp (30 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: 120mg per serving
- magnesium: unknown
7.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$2.17- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Sodium
- 65mg
- Potassium
- 360mg
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 65mg per serving
- potassium: 360mg per serving
- magnesium: unknown
8.Jif Extra Crunchy Peanut Butter, 40 oz
$6.97- Cals
- 190
- Protein
- 7g
- Carbs
- 8g
- Fat
- 16g
- Sodium
- 110mg
- Potassium
- 190mg
per 2 Tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 110mg per serving
- potassium: 190mg per serving
- magnesium: 50mg per serving
9.Mom's Best Quick Oats, 16 oz
$1.98- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sodium
- 0mg
- Potassium
- 140mg
per 1/2 Cup Dry (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 140mg per serving
- magnesium: unknown
10.Naked Strawberry Banana Machine Boosted Smoothie, 15.2 fl oz
$2.97- Cals
- 250
- Protein
- 2g
- Carbs
- 63g
- Fat
- 0g
- Sodium
- 30mg
- Potassium
- 800mg
per 1 bottle (15.2 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: 800mg per serving
- magnesium: unknown
See all 922 blood-pressure-friendly foods at Puyallup 31st Ave Se Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.