5,291 Weight-loss friendly foods in stock at Monroe Supercenter (Monroe, WA)
5,291 weight-loss-friendly foods were in stock at this Walmart on Oct 11, 2026, out of 24,260 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide weight-loss friendly list, so the Walmart page is the better overview.
How every item below qualifies
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 5,291
1.Fresh Tomatillos, Each
$0.22- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
- Fiber
- 0.7g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 576 of 586 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 11 kcal per serving
- protein: 0.3g per serving
- dietary fiber: 0.7g per serving
2.Fresh Jalapenos, Each
$0.17- Cals
- 4
- Protein
- 0.1g
- Carbs
- 0.9g
- Fat
- 0.1g
- Fiber
- 0.4g
per 1 pepper (14g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 4 kcal per serving
- protein: 0.1g per serving
- dietary fiber: 0.4g per serving
3.Fresh Honeycrisp Apples, 3 lb Bag
$3.28- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Fiber
- 4.4g
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 95 kcal per serving
- protein: 0.5g per serving
- dietary fiber: 4.4g per serving
4.Fresh Whole Mint Herb, Bunch, Fresh Produce
$0.97- Cals
- 3
- Protein
- 0.2g
- Carbs
- 0.5g
- Fat
- 0g
- Fiber
- 0.4g
per 2 tbsp chopped (6g)
Aisle: STOREAlso at 77 of 586 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
Almost no calories — fits a calorie deficit (the app's cutting criteria).
- calories: 3 kcal per serving
- protein: 0.2g per serving
- serving mass: 6g per serving
- serving volume: 29.58 mL per serving
See all 5,291 weight-loss-friendly foods at Monroe Supercenter
5,287 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.