1,342 Iron-supportive foods in stock at Lynnwood Hwy 99 Neighborhood Market (Lynnwood, WA)
1,342 iron-supportive foods were in stock at this Walmart on Oct 9, 2026, out of 24,333 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 1,342
1.Fresh Acorn Squash, Each
$1.50- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Iron
- 1.9mg
- Vitamin C
- 22.1mg
per 1 cup cubed (205g)
Aisle: STOREAlso at 553 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 1.91mg per serving
- vitamin C: 22.1mg per serving
- vitamin B12: 0mcg per serving
- folate: 39mcg per serving
2.Fresh Whole Yellow Potatoes, 5lb Bag
$3.79- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Iron
- 1.1mg
- Vitamin C
- 27mg
per 1 potato (148g/5.2oz)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.08mg per serving
- vitamin C: 27mg per serving
- vitamin B12: unknown
- folate: unknown
3.Fresh Blackberries, 6 oz. Container
$1.79- Cals
- 60
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0.5g
- Iron
- 0.9mg
- Vitamin C
- 36mg
per 1 cup (144g)
Aisle: STOREAlso at 529 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.9mg per serving
- vitamin C: 36mg per serving
- vitamin B12: unknown
- folate: unknown
4.General Mills Corn Chex Cereal, 18 oz
$3.00- Cals
- 150
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Iron
- 10.8mg
- Vitamin C
- 9mg
per 1 1/4 cup (39g)
Aisle: STOREAlso at 582 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 10.8mg per serving
- vitamin C: 9mg per serving
- vitamin B12: 0.48mcg per serving
- folate: 45mcg per serving
5.93% Lean / 7% Fat Lean Ground Beef, 1 lb Roll, Fresh, All Natural*
$7.97- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Iron
- 2.7mg
- Vitamin C
- 0mg
per 4 oz (113g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
6.Pork Assorted Loin Chops, Bone-In, 8 count, 3.99 - 6.25 lb Tray
$15.50- Cals
- 190
- Protein
- 25g
- Carbs
- 0g
- Fat
- 10g
- Iron
- 0.5mg
- Vitamin C
- 0mg
per 4 oz (112g)
Protein for the money · 33.4 g per $Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.5mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.5mcg per serving
- folate: unknown
7.Bumble Bee Chunk Light Tuna in Water, Wild Caught Skipjack Tuna, Gluten-Free, 5 oz
$1.18- Cals
- 110
- Protein
- 23g
- Carbs
- 1g
- Fat
- 1g
- Iron
- 1.1mg
per 1 can drained (113g)
Protein for the money · 19.5 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1.1mg per serving
- vitamin C: unknown
- vitamin B12: 1.9mcg per serving
- folate: unknown
8.Iberia Lentil Beans, Lentejas, 16 oz Bag
$1.82- Cals
- 70
- Protein
- 8g
- Carbs
- 19g
- Fat
- 0g
- Iron
- 3.1mg
per 1/4 cup dry (40g)
Protein for the money · 52.7 g per $Aisle: STOREAlso at 552 of 586 Walmart storesWhy it's iron-supportive
- iron: 3.06mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Beef Sirloin Tip for Milanesa, 0.85 - 1.61 lb Tray
$12.47- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Iron
- 1.8mg
- Vitamin C
- 0mg
per 1 serving (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 3.51mcg per serving
- folate: unknown
10.Marketside Organic Grass-Fed Ground Beef, 93% Lean/ 7% Fat, 1 lb, 3 Count
$23.48- Cals
- 190
- Protein
- 26g
- Carbs
- 0g
- Fat
- 9g
- Iron
- 2.7mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 1,342 iron-supportive foods at Lynnwood Hwy 99 Neighborhood Market
1,332 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.