307 High in zinc foods in stock at Lakewood Supercenter (Lakewood, WA)

307 foods high in zinc were in stock at this Walmart on Aug 5, 2026, out of 22,022 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 307

  1. Life Cider Sparkling Apple Cider Vinegar Healthy Soda, Black Cherry, Gut Balance, 12 fl oz Aluminum Can

    1.Life Cider Sparkling Apple Cider Vinegar Healthy Soda, Black Cherry, Gut Balance, 12 fl oz Aluminum Can

    $1.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Zinc
    11mg

    per 1 can (12 fl oz, 355 ml)

    Aisle: STOREAlso at 533 of 594 Walmart stores

    Priced below this chain's average.

    Why it's high in zinc

    Each can provides 100% of the Daily Value for zinc (11 mg per serving), exceeding the 2.2 mg high-in threshold.

    • 100% of your daily Zinc
  2. Beef Stew Meat, Tray, Fresh, 0.82  1.25 lbs.

    2.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.

    $4.48
    Cals
    145
    Protein
    24.4g
    Carbs
    0g
    Fat
    5.3g
    Zinc
    6.1mg

    per 4 oz (112g)

    Aisle: STOREAlso at 565 of 594 Walmart stores

    Priced below this chain's average.

    Why it's high in zinc

    Zinc is about 6.1mg per 4 oz serving, exceeding the 2.2mg threshold for 'high in'.

    • Zinc 9.2mg
  3. Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray

    3.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray

    $6.57
    Cals
    213
    Protein
    31g
    Carbs
    0g
    Fat
    10g
    Zinc
    2.2mg

    per 1 chop (143g)

    Protein for the money · 18.9 g per $Aisle: STOREAlso at 593 of 594 Walmart stores

    Priced below this chain's average.

    Why it's high in zinc

    Zinc is 2.2mg per serving, meeting the 20% DV threshold of 2.2mg.

    • zinc: 2.2mg per serving
  4. Lucky Charms Cotton Candy Cereal with 3 New Unicorn Marshmallows, Family Size, 18.6 oz

    4.Lucky Charms Cotton Candy Cereal with 3 New Unicorn Marshmallows, Family Size, 18.6 oz

    $4.97
    Cals
    137
    Protein
    2.7g
    Carbs
    30g
    Fat
    1.4g
    Zinc
    3mg

    per 1 cup (36g)

    Aisle: STOREAlso at 563 of 594 Walmart stores

    Priced below this chain's average.

    Why it's high in zinc

    Provides 3mg zinc per 1 cup serving, which is 27% DV and meets the high-in threshold.

    • Zinc, Zn 3mg 27%
  5. Chuck Country Style Beef Ribs, Boneless, 6 per Tray, Fresh, 1.25 - 2.99 lb

    5.Chuck Country Style Beef Ribs, Boneless, 6 per Tray, Fresh, 1.25 - 2.99 lb

    $15.60
    Cals
    210
    Protein
    21g
    Carbs
    0g
    Fat
    13g
    Zinc
    5.2mg

    per 4 oz (112g)

    Aisle: STOREAlso at 593 of 594 Walmart stores

    Why it's high in zinc

    Zinc = 5.2mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 5.2mg per serving
  6. New York Strip Steak, Choice Angus Beef, 1 per Package, Fresh, 0.6 - 1.5 lb

    6.New York Strip Steak, Choice Angus Beef, 1 per Package, Fresh, 0.6 - 1.5 lb

    $12.48
    Cals
    236
    Protein
    22.4g
    Carbs
    0g
    Fat
    16.2g
    Zinc
    3.4mg

    per 4 oz (112g)

    Aisle: STOREAlso at 590 of 594 Walmart stores

    Why it's high in zinc

    A 4 oz serving provides about 3.4mg zinc, exceeding the 20% DV threshold of 2.2mg.

    • Excellent source of ... zinc ...
    • zinc 3.4mg per serving
  7. All Natural* 93% Lean/7% Fat Lean Ground Beef, 1 lb Tray

    7.All Natural* 93% Lean/7% Fat Lean Ground Beef, 1 lb Tray

    $7.77
    Cals
    170
    Protein
    24g
    Carbs
    0g
    Fat
    8g
    Zinc
    5.6mg

    per 4 oz (112g)

    Aisle: STOREAlso at 593 of 594 Walmart stores

    Why it's high in zinc

    Zinc is 5.6mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).

    • Zinc 5.62mg per 113g
  8. Beef Inside Skirt Steak, 1 Per Tray, 0.89 - 1.86 lb.

    8.Beef Inside Skirt Steak, 1 Per Tray, 0.89 - 1.86 lb.

    $17.51
    Cals
    180
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Zinc
    5.4mg

    per 112g

    Aisle: STOREAlso at 563 of 594 Walmart stores

    Why it's high in zinc

    Provides about 5.4mg zinc per 112g serving, exceeding the 20% DV threshold of 2.2mg.

    • Zinc 22mg 204%
    • 6.9 mg ZINC
  9. Mid-East Lentils Large 24 Oz

    9.Mid-East Lentils Large 24 Oz

    $4.38
    Cals
    180
    Protein
    12g
    Carbs
    32g
    Fat
    0.5g
    Zinc
    2.4mg

    per 1/4 cup (50g)

    Protein for the money · 37.3 g per $Aisle: STOREAlso at 562 of 594 Walmart stores

    Why it's high in zinc

    Zinc = 2.4mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 2.4mg per serving
  10. Whole Beef Tenderloin, Choice Angus Beef, Boneless, 1 per Package, 5.0 - 8.3 lb

    10.Whole Beef Tenderloin, Choice Angus Beef, Boneless, 1 per Package, 5.0 - 8.3 lb

    $97.77
    Cals
    171
    Protein
    26g
    Carbs
    0g
    Fat
    8g
    Zinc
    3mg

    per 1 serving (112g)

    Aisle: STOREAlso at 564 of 594 Walmart stores

    Why it's high in zinc

    The label states it is 'an excellent source of zinc per serving,' which corresponds to at least 20% DV (≥2.2mg).

    • excellent source of zinc per serving

See all 307 foods high in zinc at Lakewood Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.