984 Iron-supportive foods in stock at Lacey Galaxy Drive Ne Supercenter (Lacey, WA)

984 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 18,998 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

Showing 10 of 984

  1. Nasoya Vacuum Packed Super Firm Organic Tofu, 16.00 oz

    1.Nasoya Vacuum Packed Super Firm Organic Tofu, 16.00 oz

    $3.12
    Cals
    130
    Protein
    14g
    Carbs
    2g
    Fat
    7g
    Iron
    2mg

    per 0.20 Piece

    Aisle: STOREAlso at 43 of 442 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  2. (3 pack) Great Value Lentils, 4 lb

    2.(3 pack) Great Value Lentils, 4 lb

    $16.32
    Cals
    170
    Protein
    12g
    Carbs
    29g
    Fat
    1g
    Iron
    3.5mg
    Vitamin C
    1.5mg

    per 1/4 cup dry (50g)

    Aisle: STOREAlso at 29 of 442 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    • iron: 3.5mg per serving
    • vitamin C: 1.5mg per serving
    • vitamin B12: 0mcg per serving
    • folate: 180mcg per serving
  3. El Mexicano Pinto Beans, 2 lb Bag

    3.El Mexicano Pinto Beans, 2 lb Bag

    $3.36
    Cals
    120
    Protein
    7g
    Carbs
    22g
    Fat
    0g
    Iron
    1.8mg
    Vitamin C
    2.2mg

    per 1/4 cup dry (35g)

    Aisle: STOREAlso at 28 of 442 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    • iron: 1.8mg per serving
    • vitamin C: 2.2mg per serving
    • vitamin B12: 0mcg per serving
    • folate: 184mcg per serving
  4. El Mexicano Pinto Beans, 4 lb Bag

    4.El Mexicano Pinto Beans, 4 lb Bag

    $6.58
    Cals
    125
    Protein
    7.7g
    Carbs
    22.5g
    Fat
    0.4g
    Iron
    1.8mg
    Vitamin C
    2.3mg

    per 1/4 cup (36g)

    Aisle: STOREAlso at 30 of 442 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    • iron: 1.8mg per serving
    • vitamin C: 2.3mg per serving
    • vitamin B12: 0mcg per serving
    • folate: 189mcg per serving
  5. El Mexicano Black Beans, 2 lb Bag

    5.El Mexicano Black Beans, 2 lb Bag

    $4.12
    Cals
    70
    Protein
    9g
    Carbs
    23g
    Fat
    0g
    Iron
    3mg
    Vitamin C
    0mg

    per 1/4 cup dry (38g)

    Aisle: STOREAlso at 30 of 442 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    • iron: 3mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: unknown
    • folate: unknown
  6. Chata Shredded Beef 3.5 oz

    6.Chata Shredded Beef 3.5 oz

    $8.48
    Cals
    140
    Protein
    32g
    Carbs
    0g
    Fat
    3.5g
    Iron
    2mg

    per 1/2 cup (99g)

    Aisle: STOREAlso at 29 of 442 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: unknown
  7. El Mexicano Long Grain White Rice, 4 lbs

    7.El Mexicano Long Grain White Rice, 4 lbs

    $4.78
    Cals
    160
    Protein
    3g
    Carbs
    36g
    Fat
    0g
    Iron
    2mg

    per 0.75 cup

    Aisle: STOREAlso at 28 of 442 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    • iron: 2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 174mcg per serving
  8. Chomps 10g Protein Jalapeño Beef Jerky Meat Sticks, 8 ct

    8.Chomps 10g Protein Jalapeño Beef Jerky Meat Sticks, 8 ct

    $18.27
    Cals
    100
    Protein
    10g
    Carbs
    0g
    Fat
    7g
    Iron
    0.8mg

    per 1 stick (32g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.

    • iron: 0.8mg per serving
    • vitamin C: unknown
    • vitamin B12: 0.5mcg per serving
    • folate: unknown
  9. Minute Instant White Rice, 28 oz

    9.Minute Instant White Rice, 28 oz

    $4.38
    Cals
    170
    Protein
    4g
    Carbs
    38g
    Fat
    0g
    Iron
    1.4mg

    per 0.5 cup (47g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 1.4mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 40mcg per serving
  10. Goldfish Cheddar Cheese Crackers, 27.3 oz

    10.Goldfish Cheddar Cheese Crackers, 27.3 oz

    $9.24
    Cals
    140
    Protein
    3g
    Carbs
    20g
    Fat
    5g
    Iron
    1.2mg

    per 55 pieces (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 1.2mg per serving
    • vitamin C: unknown
    • vitamin B12: unknown
    • folate: 45mcg per serving

See all 984 iron-supportive foods at Lacey Galaxy Drive Ne Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.