1,080 Iron-supportive foods in stock at Federal Way Supercenter (Federal Way, WA)
1,080 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 20,772 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
This store's picks closely match the chain-wide iron-supportive list, so the Walmart page is the better overview.
Showing 4 of 1,080
1.Fresh Sweet Corn on the Cob, Each
$0.33- Cals
- 88
- Protein
- 3.3g
- Carbs
- 19g
- Fat
- 1.4g
- Iron
- 0.5mg
- Vitamin C
- 6.9mg
per 1 medium ear (102g)
Aisle: STOREAlso at 546 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 0.5mg per serving
- vitamin C: 6.9mg per serving
- vitamin B12: 0mcg per serving
- folate: 42.8mcg per serving
2.Jumbo Russet Potatoes Whole Fresh, 8 lb Bag
$5.98- Cals
- 278
- Protein
- 8g
- Carbs
- 63g
- Fat
- 0.4g
- Iron
- 3mg
- Vitamin C
- 46mg
per 1 jumbo potato (352g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 3mg per serving
- vitamin C: 46mg per serving
- vitamin B12: unknown
- folate: unknown
3.Marketside Fresh Organic Russet Potatoes, 3 lb Bag
$5.24- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Iron
- 1.1mg
- Vitamin C
- 27mg
per 1 potato (148g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.1mg per serving
- vitamin C: 27mg per serving
- vitamin B12: unknown
- folate: unknown
4.Fresh Yellow Peach, Each
$0.82- Cals
- 81
- Protein
- 1.9g
- Carbs
- 19g
- Fat
- 0.5g
- Iron
- 0.5mg
- Vitamin C
- 13.8mg
per 1 peach (208g)
Aisle: STOREAlso at 524 of 586 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.5mg per serving
- vitamin C: 13.8mg per serving
- vitamin B12: 0mcg per serving
- folate: 8.4mcg per serving
See all 1,080 iron-supportive foods at Federal Way Supercenter
1,076 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.