439 Bone-health friendly foods in stock at Federal Way Supercenter (Federal Way, WA)
439 bone-health foods were in stock at this Walmart on Aug 5, 2026, out of 20,772 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 439
1.King Arthur Gluten Free Pancake Mix, 15 oz
$4.97- Cals
- 180
- Protein
- 2g
- Carbs
- 41g
- Fat
- 0.5g
- Calcium
- 290mg
- Vitamin D
- 0mcg
per 1/3 cup dry mix (53g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 290mg per serving
- vitamin D: 0mcg per serving
- sodium: 440mg per serving
2.Barney Butter Bare Smooth Almond Butter, 10 oz
$6.36- Cals
- 190
- Protein
- 6g
- Carbs
- 8g
- Fat
- 15g
- Calcium
- 75mg
- Vitamin D
- 0mcg
- Magnesium
- 75mg
per 2 Tbsp (32g)
Aisle: STOREAlso at 565 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 75mg per serving
- vitamin D: 0mcg per serving
- sodium: 100mg per serving
3.Marketside Organic Fresh Iceberg Lettuce, Each
$2.42- Cals
- 15
- Protein
- 0.9g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 14mg
- Vitamin D
- 0mcg
- Vitamin K
- 24.2mcg
- Magnesium
- 7mg
per 3.5 oz (100 g)
Aisle: STOREAlso at 573 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 14mg per serving
- vitamin D: unknown
- sodium: 10mg per serving
4.Deming's Wild Alaskan Red Sockeye Salmon, 7.5 oz, No Allergens
$5.74- Cals
- 130
- Protein
- 18g
- Carbs
- 0g
- Fat
- 6g
- Calcium
- 170mg
- Vitamin D
- 16mcg
per 1/3 cup (85g)
Aisle: STOREAlso at 165 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 170mg per serving
- vitamin D: 16mcg per serving
- sodium: 370mg per serving
5.Great Value Pinto Beans, 32 oz
$1.98- Cals
- 140
- Protein
- 8g
- Carbs
- 25g
- Fat
- 0.5g
- Calcium
- 45mg
- Vitamin D
- 0mcg
- Vitamin K
- 2mcg
- Magnesium
- 70mg
per 1/4 cup dry (40g)
Protein for the money · 91.7 g per $Aisle: STOREAlso at 267 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 45mg per serving
- vitamin D: 0mcg per serving
- sodium: 7mg per serving
6.Fresh Slicing Tomato, 3 Pack
$1.97- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0.4g
- Calcium
- 18mg
- Vitamin D
- 0mcg
- Vitamin K
- 15mcg
- Magnesium
- 21mg
per 1 large whole tomato (180g)
Aisle: STOREAlso at 63 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 18mg per serving
- vitamin D: 0mcg per serving
- sodium: 9mg per serving
7.Fresh Cut Parsley, Bunch
$0.97- Cals
- 22
- Protein
- 1.8g
- Carbs
- 3.8g
- Fat
- 0.5g
- Calcium
- 83mg
- Vitamin D
- 0mcg
- Vitamin K
- 984mcg
- Magnesium
- 30mg
per 1 cup chopped (60g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 83mg per serving
- vitamin D: 0mcg per serving
- sodium: 34mg per serving
8.Fresh Whole Green Cilantro Bunch, 1 Bunch, Fresh Produce
$0.86- Cals
- 23
- Protein
- 2.2g
- Carbs
- 3.7g
- Fat
- 0.5g
- Calcium
- 68mg
- Vitamin D
- 0mcg
- Vitamin K
- 310mcg
- Magnesium
- 20mg
per 1 bunch (100g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 68mg per serving
- vitamin D: unknown
- sodium: 47mg per serving
9.Fresh Whole White Cauliflower, 1 Each
$2.96- Cals
- 27
- Protein
- 2g
- Carbs
- 5g
- Fat
- 0g
- Calcium
- 22mg
- Vitamin D
- 0mcg
- Vitamin K
- 16mcg
- Magnesium
- 15mg
per 1 cup chopped (107g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 22mg per serving
- vitamin D: 0mcg per serving
- sodium: 32mg per serving
10.Marketside Organic Green Kale, 16 oz
$4.76- Cals
- 50
- Protein
- 3g
- Carbs
- 7g
- Fat
- 0g
- Calcium
- 140.3mg
per 2 cups (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 140.3mg per serving
- vitamin D: unknown
- sodium: 29.8mg per serving
See all 439 bone-health foods at Federal Way Supercenter
429 more, with live stock, aisle and price when available.
More at Federal Way Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.