406 IBS-friendly foods in stock at Everett Supercenter (Everett, WA)

406 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,351 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 406

  1. Bertolli Rich-Tasting Organic Extra Virgin Olive Oil, 16.9 oz

    1.Bertolli Rich-Tasting Organic Extra Virgin Olive Oil, 16.9 oz

    $8.27
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 Tbsp (15 ml)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  2. StarKist Solid White Albacore Tuna in Water, 5 oz

    2.StarKist Solid White Albacore Tuna in Water, 5 oz

    $1.63
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    1g
    Fiber
    0g

    per 1 can, drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 1g per serving
    • sugar alcohols: unknown
  3. Great Value Canned Diced Potatoes, Gluten-Free, 15 oz Can

    3.Great Value Canned Diced Potatoes, Gluten-Free, 15 oz Can

    $0.96
    Cals
    70
    Protein
    2g
    Carbs
    17g
    Fat
    0g
    Fiber
    2g

    per 2/3 cup (170g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    4.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.48
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Fiber
    0g

    per 85g

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 3.5g per serving
    • sugar alcohols: unknown
  5. Bumble Bee Wild Caught Red Sockeye Salmon, Gluten Free, 20g Protein Per Serving, Shelf Stable Can, 14.75 oz

    5.Bumble Bee Wild Caught Red Sockeye Salmon, Gluten Free, 20g Protein Per Serving, Shelf Stable Can, 14.75 oz

    $9.18
    Cals
    130
    Protein
    20g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g

    per 1/3 cup (85g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 6g per serving
    • sugar alcohols: unknown
  6. Red Boat 100% Pure Fish Sauce, 8.45 oz

    6.Red Boat 100% Pure Fish Sauce, 8.45 oz

    $7.17
    Cals
    15
    Protein
    4g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 tbsp (18.8g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  7. Del Monte Blue Lake Cut Green Beans, Soft, Canned Vegetables, 28 oz Aluminum Can

    7.Del Monte Blue Lake Cut Green Beans, Soft, Canned Vegetables, 28 oz Aluminum Can

    $2.97
    Cals
    20
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Fiber
    1g

    per 1/2 cup (121g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  8. Quaker Quick 1-Minute Oats, 18 oz

    8.Quaker Quick 1-Minute Oats, 18 oz

    $2.98
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Fiber
    4g

    per 1/2 cup (40g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 3g per serving
    • sugar alcohols: unknown
  9. Great Value Chopped Spinach, 12 oz (Frozen)

    9.Great Value Chopped Spinach, 12 oz (Frozen)

    $1.26
    Cals
    20
    Protein
    2g
    Carbs
    3g
    Fat
    0g
    Fiber
    2g

    per 1/2 cup (85g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  10. Amore Tomato Paste, 4.5 oz

    10.Amore Tomato Paste, 4.5 oz

    $3.74
    Cals
    30
    Protein
    1g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    0g

    per 2 tbsp (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's ibs-friendly

    • total fat: 0.5g per serving
    • sugar alcohols: unknown

See all 406 IBS-friendly foods at Everett Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.