286 High in omega-3 foods in stock at Bonney Lake Supercenter (Bonney Lake, WA)

286 foods high in omega-3 were in stock at this Walmart on Aug 5, 2026, out of 19,286 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 286

  1. Bumble Bee Skinless and Boneless Canned Pink Salmon, Wild Caught, Gluten Free, 20g Protein Per Serving, Ready to Eat, Shelf Stable Can, 5oz

    1.Bumble Bee Skinless and Boneless Canned Pink Salmon, Wild Caught, Gluten Free, 20g Protein Per Serving, Ready to Eat, Shelf Stable Can, 5oz

    $2.02
    Cals
    100
    Protein
    20g
    Carbs
    0g
    Fat
    2.5g
    Sat fat
    0.5g

    per 1 can (93g drained)

    Aisle: STOREAlso at 29 of 442 Walmart stores

    Priced below this chain's average.

    Why it's high in omega-3

    Canned pink salmon provides well over the 0.5g EPA+DHA threshold; Bumble Bee lists 1115mg omega-3s per 3oz serving for its pink salmon cans.

    • Omega 3s per Serving 1115mg per 3oz Serving
    • Omega-3 Rich
  2. Genova Premium Tuna Mediterranean Lentil & Grain Salad Bowl 7.76 oz.

    2.Genova Premium Tuna Mediterranean Lentil & Grain Salad Bowl 7.76 oz.

    $3.02
    Cals
    320
    Protein
    24g
    Carbs
    25g
    Fat
    14g
    Sat fat
    2g

    per 1 bowl (220g)

    Aisle: STOREAlso at 28 of 442 Walmart stores

    Priced below this chain's average.

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving
  3. Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz

    3.Ben's Original Ready Rice Whole Grain Brown Rice, 8.8 oz

    $2.24
    Cals
    360
    Protein
    7g
    Carbs
    71g
    Fat
    5g
    Sat fat
    0.5g

    per 1 pouch (250g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  4. StarKist Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil, 4.5 oz

    4.StarKist Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil, 4.5 oz

    $2.17
    Cals
    270
    Protein
    28g
    Carbs
    0g
    Fat
    17g
    Sat fat
    3g

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 3g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 3g per serving
  5. The Good Crisp Company Potato Crisps - Original, 5.6 oz

    5.The Good Crisp Company Potato Crisps - Original, 5.6 oz

    $3.86
    Cals
    140
    Protein
    1g
    Carbs
    18g
    Fat
    7g
    Sat fat
    3g

    per 1oz (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

  6. Wild Planet No Salt Added Wild Albacore Tuna, 5 oz

    6.Wild Planet No Salt Added Wild Albacore Tuna, 5 oz

    $4.47
    Cals
    180
    Protein
    33g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1.5g

    per 5oz (142g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Contains 1500mg EPA and DHA omega-3s per serving, exceeding the 0.5g threshold.

    • 1500mg EPA and DHA Omega 3s per can
  7. Olive Garden Classic Caesar Dressing, 16 oz

    7.Olive Garden Classic Caesar Dressing, 16 oz

    $3.98
    Cals
    100
    Protein
    1g
    Carbs
    1g
    Fat
    10g
    Sat fat
    1.5g

    per 2 tbsp (30g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).

  8. StarKist Chunk Light Tuna in Vegetable Oil, 5 oz

    8.StarKist Chunk Light Tuna in Vegetable Oil, 5 oz

    $1.14
    Cals
    160
    Protein
    20g
    Carbs
    0g
    Fat
    9g
    Sat fat
    1.5g

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 5g per serving
  9. Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    9.Chicken of the Sea Smoked Pink Salmon Maple Smokehouse, 3 oz

    $2.43
    Cals
    100
    Protein
    16g
    Carbs
    6g
    Fat
    1.5g
    Sat fat
    0.5g

    per 1 packet (85g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Omega-3 content is 540mg per serving, exceeding 0.5g threshold.

    • Omega 3 540mg
  10. StarKist Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil, 4.5 oz

    10.StarKist Solid Yellowfin Tuna with Lemon Dill in Extra Virgin Olive Oil, 4.5 oz

    $2.17
    Cals
    200
    Protein
    28g
    Carbs
    0g
    Fat
    10g
    Sat fat
    2g

    per 1 can drained (113g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 2g per serving

See all 286 foods high in omega-3 at Bonney Lake Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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