920 Blood-pressure friendly foods in stock at Arlington Supercenter (Arlington, WA)
920 blood-pressure-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,326 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 920
1.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$2.17- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Sodium
- 65mg
- Potassium
- 360mg
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 65mg per serving
- potassium: 360mg per serving
- magnesium: unknown
2.Dave's Killer Bread Thin Sliced 21 Whole Grain and Seeds Organic Sliced Bread, 20.5 oz
$5.78- Cals
- 60
- Protein
- 3g
- Carbs
- 14g
- Fat
- 1g
- Sodium
- 105mg
- Potassium
- 65mg
per 1 slice (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: 65mg per serving
- magnesium: 24mg per serving
3.Vita Coco Pure Coconut Water, 1 L
$4.77- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 60mg
- Potassium
- 470mg
per 8 fl oz (240 ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 470mg per serving
- magnesium: unknown
4.Amore Tomato Paste, 4.5 oz
$3.74- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0.5g
- Sodium
- 5mg
- Potassium
- 376mg
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 376mg per serving
- magnesium: unknown
5.Cream of Wheat Hot Cereal - Original, 28 oz
$4.82- Cals
- 120
- Protein
- 3g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 100mg
- Potassium
- 30mg
per 3 tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 30mg per serving
- magnesium: 15mg per serving
6.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz
$3.66- Cals
- 110
- Protein
- 9g
- Carbs
- 12g
- Fat
- 2g
- Sodium
- 125mg
- Potassium
- 399mg
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 399mg per serving
- magnesium: 29mg per serving
7.Carnation Lowfat 2% Evaporated Milk, 12 oz
$1.72- Cals
- 30
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0.5g
- Sodium
- 30mg
- Potassium
- 120mg
per 2 tbsp (30 mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: 120mg per serving
- magnesium: unknown
8.Jif Extra Crunchy Peanut Butter, 40 oz
$6.97- Cals
- 190
- Protein
- 7g
- Carbs
- 8g
- Fat
- 16g
- Sodium
- 110mg
- Potassium
- 190mg
per 2 Tbsp (33g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 110mg per serving
- potassium: 190mg per serving
- magnesium: 50mg per serving
9.Danimals Strawberry Smoothies 6 pk Bottles, 3.1 oz
$3.37- Cals
- 50
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 35mg
- Potassium
- 100mg
per 1 bottle (93mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 100mg per serving
- magnesium: unknown
10.Banza 23g Protein Chickpea Rotini, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Sodium
- 20mg
- Potassium
- 520mg
per 2.00 Ounce
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 20mg per serving
- potassium: 520mg per serving
- magnesium: 45mg per serving
See all 920 blood-pressure-friendly foods at Arlington Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.