917 Gut-friendly foods in stock at Sterling Supercenter (Sterling, VA)
917 gut-friendly foods were in stock at this Walmart on Oct 18, 2026, out of 24,370 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 917

1.Fresh Honeycrisp Apples, 3 lb Bag
$3.28- Cals
- 95
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0.3g
- Fiber
- 4.4g
per 1 medium apple (182g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 4.4g per serving

2.Fresh Bartlett Pears, 3 lb Bag
$2.98- Cals
- 111
- Protein
- 0.7g
- Carbs
- 26.6g
- Fat
- 0.3g
- Fiber
- 5.4g
per 1 medium pear (177g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 5.4g per serving

3.Fresh Acorn Squash, Each
$1.50- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Fiber
- 9g
per 1 cup cubed (205g)
Aisle: STOREAlso at 550 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 9g per serving

4.Fresh Produce, Baby Peeled Carrots, 1lb Bag
$0.79- Cals
- 30
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 3g
per 3 oz (85g/1/2 cup)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's gut-friendly
- dietary fiber: 3g per serving

5.Vegetarian Lentil Cottage Pie Bundle
$13.75- Cals
- 385
- Protein
- 16g
- Carbs
- 65g
- Fat
- 7g
- Fiber
- 10g
per 1 serving (1/6 pie, about 380g)
Protein for the money · 18.2 g per $Aisle: STOREAlso at 146 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 10g per serving

6.Marketside Organic Baby Spinach Salad, 5 oz Clam Shell (Fresh)
$3.14- Cals
- 35
- Protein
- 4g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 3g
per 1 container (142g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 3g per serving

7.Mid-East Lentils Large 24 Oz
$4.38- Cals
- 180
- Protein
- 12g
- Carbs
- 32g
- Fat
- 0.5g
- Fiber
- 11g
per 1/4 cup (50g)
Protein for the money · 37.3 g per $Aisle: STOREAlso at 551 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 11g per serving

8.Great Value Light Red Kidney Beans, 1 lb
$1.27- Cals
- 90
- Protein
- 8g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 9g
per 1/4 cup dry (35g)
Protein for the money · 81.9 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 9g per serving

9.(3 pack) Great Value Large Lima Beans, 32 oz
$11.58- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 7g
per 1/4 cup dry (35g)
Protein for the money · 53.7 g per $Aisle: STOREAlso at 182 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 7g per serving

10.Seapoint Farms Edamame Shelled Soybeans, Net Content 12 oz (Frozen)
$2.92- Cals
- 90
- Protein
- 9g
- Carbs
- 10g
- Fat
- 2g
- Fiber
- 8g
per 1/2 cup (75g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's gut-friendly
- dietary fiber: 8g per serving
See all 917 gut-friendly foods at Sterling Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.