917 Gut-friendly foods in stock at Sterling Supercenter (Sterling, VA)

917 gut-friendly foods were in stock at this Walmart on Oct 18, 2026, out of 24,370 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

Showing 10 of 917

  1. Fresh Honeycrisp Apples, 3 lb Bag

    1.Fresh Honeycrisp Apples, 3 lb Bag

    $3.28
    Cals
    95
    Protein
    0.5g
    Carbs
    25g
    Fat
    0.3g
    Fiber
    4.4g

    per 1 medium apple (182g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gut-friendly

    • dietary fiber: 4.4g per serving
  2. Fresh Bartlett Pears, 3 lb Bag

    2.Fresh Bartlett Pears, 3 lb Bag

    $2.98
    Cals
    111
    Protein
    0.7g
    Carbs
    26.6g
    Fat
    0.3g
    Fiber
    5.4g

    per 1 medium pear (177g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gut-friendly

    • dietary fiber: 5.4g per serving
  3. Fresh Acorn Squash, Each

    3.Fresh Acorn Squash, Each

    $1.50
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Fiber
    9g

    per 1 cup cubed (205g)

    Aisle: STOREAlso at 550 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gut-friendly

    • dietary fiber: 9g per serving
  4. Fresh Produce, Baby Peeled Carrots, 1lb Bag

    4.Fresh Produce, Baby Peeled Carrots, 1lb Bag

    $0.79
    Cals
    30
    Protein
    1g
    Carbs
    7g
    Fat
    0g
    Fiber
    3g

    per 3 oz (85g/1/2 cup)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  5. Vegetarian Lentil Cottage Pie Bundle

    5.Vegetarian Lentil Cottage Pie Bundle

    $13.75
    Cals
    385
    Protein
    16g
    Carbs
    65g
    Fat
    7g
    Fiber
    10g

    per 1 serving (1/6 pie, about 380g)

    Protein for the money · 18.2 g per $Aisle: STOREAlso at 146 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 10g per serving
  6. Marketside Organic Baby Spinach Salad, 5 oz Clam Shell (Fresh)

    6.Marketside Organic Baby Spinach Salad, 5 oz Clam Shell (Fresh)

    $3.14
    Cals
    35
    Protein
    4g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    3g

    per 1 container (142g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  7. Mid-East Lentils Large 24 Oz

    7.Mid-East Lentils Large 24 Oz

    $4.38
    Cals
    180
    Protein
    12g
    Carbs
    32g
    Fat
    0.5g
    Fiber
    11g

    per 1/4 cup (50g)

    Protein for the money · 37.3 g per $Aisle: STOREAlso at 551 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 11g per serving
  8. Great Value Light Red Kidney Beans, 1 lb

    8.Great Value Light Red Kidney Beans, 1 lb

    $1.27
    Cals
    90
    Protein
    8g
    Carbs
    21g
    Fat
    0g
    Fiber
    9g

    per 1/4 cup dry (35g)

    Protein for the money · 81.9 g per $Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 9g per serving
  9. (3 pack) Great Value Large Lima Beans, 32 oz

    9.(3 pack) Great Value Large Lima Beans, 32 oz

    $11.58
    Cals
    120
    Protein
    8g
    Carbs
    22g
    Fat
    0g
    Fiber
    7g

    per 1/4 cup dry (35g)

    Protein for the money · 53.7 g per $Aisle: STOREAlso at 182 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 7g per serving
  10. Seapoint Farms Edamame Shelled Soybeans, Net Content 12 oz (Frozen)

    10.Seapoint Farms Edamame Shelled Soybeans, Net Content 12 oz (Frozen)

    $2.92
    Cals
    90
    Protein
    9g
    Carbs
    10g
    Fat
    2g
    Fiber
    8g

    per 1/2 cup (75g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 8g per serving

See all 917 gut-friendly foods at Sterling Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.