1,044 Mediterranean foods in stock at Stafford N Stafford Complex Center Neighborhood Market (Stafford, VA)
1,044 Mediterranean-pattern foods were in stock at this Walmart on Aug 5, 2026, out of 18,431 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,044
1.Harry & David Classic Bruschetta Spread 10.5 Oz
$9.97- Cals
- 25
- Protein
- 0g
- Carbs
- 2g
- Fat
- 2g
per 2 tbsp (30g)
Aisle: STOREAlso at 29 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Contains extra virgin olive oil, tomatoes, garlic, and capers, which fit a Mediterranean dietary pattern.
- MEDITERRANEAN
- EXTRA VIRGIN OLIVE OIL
- TOMATOES
2.Harry & David Green Olive Spread 10.5 oz
$9.97- Cals
- 60
- Protein
- 0g
- Carbs
- 2g
- Fat
- 6g
per 2 Tbsp (30g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Contains extra virgin olive oil, green olives, red bell peppers, capers, and garlic — classic components of the Mediterranean dietary pattern.
- extra virgin olive oil
- green olives
- capers
3.Fresh White Onions, 3 lb bag
$5.12- Cals
- 47
- Protein
- 1.3g
- Carbs
- 11g
- Fat
- 0g
per 1 medium onion (111g)
Aisle: STOREAlso at 442 of 442 Walmart stores
4.Spice World Minced Garlic, 8 oz
$3.24- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 1 tsp (5g)
Aisle: STOREAlso at 442 of 442 Walmart stores
5.Rao's Homemade Roasted Garlic Pasta Sauce, 24 oz
$6.98- Cals
- 110
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
per 1/2 cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart stores
6.StarKist Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil, 4.5 oz
$2.17- Cals
- 270
- Protein
- 28g
- Carbs
- 0g
- Fat
- 17g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart stores
7.Del Monte Green Lima Beans, 15.25 oz
$2.38- Cals
- 110
- Protein
- 6g
- Carbs
- 19g
- Fat
- 0g
per 1/2 cup
Aisle: STOREAlso at 442 of 442 Walmart stores
8.Cento San Marzano Certified Peeled Tomatoes, 28 oz
$4.54- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
per 1/2 cup (115g)
Aisle: STOREAlso at 442 of 442 Walmart stores
9.Rao's Homemade Roasted Garlic Pasta Sauce, 32 oz
$8.97- Cals
- 110
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
per 1/2 cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's mediterranean
Product features Mediterranean diet staples: olive oil, tomatoes, garlic, carrots.
- Olive Oil
- Italian Tomatoes
- Roasted Garlic
10.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$2.17- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's mediterranean
Tuna is a key component of the Mediterranean diet, and the product contains no disqualifying ingredients.
- White Tuna
See all 1,044 Mediterranean-pattern foods at Stafford N Stafford Complex Center Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.