946 Iron-supportive foods in stock at Stafford N Stafford Complex Center Neighborhood Market (Stafford, VA)
946 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 18,431 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 946
1.Goodles 14g Protein Shella Good Aged White Cheddar & Shells, 6 oz
$2.98- Cals
- 260
- Protein
- 14g
- Carbs
- 46g
- Fat
- 4g
- Iron
- 3mg
- Vitamin C
- 9mg
per 1 serving (74g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: 9mg per serving
- vitamin B12: 0.3mcg per serving
- folate: 51.8mcg per serving
2.Barilla Thin Spaghetti Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Iron
- 2mg
- Vitamin C
- 0mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: 87mcg per serving
3.Chomps 10g Protein Jalapeño Beef Jerky Meat Sticks, 8 ct
$18.27- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Iron
- 0.8mg
per 1 stick (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.8mg per serving
- vitamin C: unknown
- vitamin B12: 0.5mcg per serving
- folate: unknown
4.Barilla Rotini Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Iron
- 2mg
- Vitamin C
- 0mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0mcg per serving
- folate: 100mcg per serving
5.Knorr Pasta Sides Cheddar Broccoli Fusilli, 4.3 oz
$1.28- Cals
- 220
- Protein
- 7g
- Carbs
- 46g
- Fat
- 1.5g
- Iron
- 1.9mg
per 1/2 package (85g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 1.9mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 190.4mcg per serving
6.Bush's Best Reduced Sodium Black Beans, 15 oz
$1.48- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0.5g
- Iron
- 1.8mg
- Vitamin C
- 0mg
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
7.Amy's 20g Protein Pesto Tortellini Bowl, 9.5 oz
$6.22- Cals
- 530
- Protein
- 20g
- Carbs
- 62g
- Fat
- 22g
- Iron
- 2.2mg
per 1 Bowl (269g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 2.2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.Barilla Rigatoni Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Iron
- 2mg
- Vitamin C
- 0mg
per 56g (2 oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0mcg per serving
- folate: 70mcg per serving
9.Barilla 10g Protein + Spaghetti Pasta, 14.5 oz
$2.84- Cals
- 190
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Iron
- 1.8mg
- Vitamin C
- 0mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 1.8mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: 199mcg per serving
10.Barilla Farfalle Pasta, 16 oz
$1.84- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Iron
- 2mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 60mcg per serving
See all 946 iron-supportive foods at Stafford N Stafford Complex Center Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.