541 High in iron foods in stock at Stafford N Stafford Complex Center Neighborhood Market (Stafford, VA)
541 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 18,431 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 541
1.Carnation Breakfast Essentials Nutritional Protein-Packed Drink Shakes, Rich Milk Chocolate Breakfast Shakes, 8 fl oz, 12 Pack
$13.24- Cals
- 240
- Protein
- 10g
- Carbs
- 36g
- Fat
- 6g
- Iron
- 3.6mg
per 1 bottle (237 mL)
Aisle: STOREAlso at 90 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 3.6mg per serving, meeting the FDA 'high in' threshold of 3.6mg.
- Iron 3.6mg
2.(2 pack) Carnation Breakfast Essentials Nutritional Protein-Packed Drink Shakes, Creamy Strawberry Breakfast Shakes, 8 fl oz, 12 Pack
$23.83- Cals
- 240
- Protein
- 10g
- Carbs
- 34g
- Fat
- 6g
- Iron
- 3.6mg
per 1 bottle (8 fl oz / 237 mL)
Aisle: STOREAlso at 440 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Each serving provides 3.6 mg of iron, meeting the FDA 20% DV threshold.
- 3.6 mg iron
3.(2 pack) Carnation Breakfast Essentials Nutritional Protein-Packed Drink Shakes, Rich Milk Chocolate Breakfast Shakes, 8 fl oz, 12 Pack
$23.83- Cals
- 240
- Protein
- 10g
- Carbs
- 39g
- Fat
- 4g
- Iron
- 3.6mg
per 1 bottle (8 fl oz / 240 mL)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 3.6mg per bottle, meeting the FDA 'high in' threshold for iron.
- Iron 3.6mg
4.General Mills Cinnamon Toast Crunch Cereal - Family Size, 18.8 oz
$4.47- Cals
- 170
- Protein
- 2g
- Carbs
- 33g
- Fat
- 4g
- Iron
- 3.6mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.6mg per serving, which is 20% of the Daily Value (FDA threshold for 'high in').
- iron: 3.6mg per serving (20% DV)
5.General Mills Oat Crunch Cinnamon Cheerios Cereal - Family Size, 24 oz
$4.97- Cals
- 220
- Protein
- 4g
- Carbs
- 43g
- Fat
- 4.5g
- Iron
- 16.2mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 16.2mg per serving, which is 90% DV, well above the 20% DV threshold.
- Iron 16.2mg (90% DV)
6.Kellogg's Apple Jacks Cereal - Family Size, 16.6 oz
$4.48- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 1.5g
- Iron
- 3.6mg
per 1 1/3 cup (39g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Contains 3.6mg of iron per serving, which is 20% of the Daily Value, meeting the FDA threshold for 'high in'.
- iron 3.6mg
- 20% DV
7.Malt-O-Meal Cinnamon Toasters Cereal Bag, 33 oz
$5.97- Cals
- 180
- Protein
- 2g
- Carbs
- 32g
- Fat
- 5g
- Iron
- 6.3mg
per 1 cup (42g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 6.3mg per serving, which is 35% of the Daily Value.
- Iron 6.3mg 35%
8.General Mills Very Berry Cheerios Cereal - Family Size, 18.6 oz
$4.97- Cals
- 140
- Protein
- 3g
- Carbs
- 29g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.6mg per serving, which is 20% of the Daily Value.
- Iron: 3.6mg per serving
9.Nissin Chow Mein Teriyaki Chicken Flavor Noodles, 4 oz
$1.67- Cals
- 480
- Protein
- 10g
- Carbs
- 65g
- Fat
- 21g
- Iron
- 5.3mg
per 1 package (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 5.3mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 5.3mg
- 30% DV
10.Cap'n Crunch Crunch Berries Cereal Cup, 1.3 oz
$1.00- Cals
- 147
- Protein
- 1.8g
- Carbs
- 31.3g
- Fat
- 1.8g
- Iron
- 7.1mg
per 1 container (1.3 oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron = 7.1mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 7.1mg per serving
See all 541 foods high in iron at Stafford N Stafford Complex Center Neighborhood Market
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.