1,043 Mediterranean foods in stock at Manassas Liberia Ave Supercenter (Manassas, VA)
1,043 Mediterranean-pattern foods were in stock at this Walmart on Aug 5, 2026, out of 18,438 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,043
1.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 12 oz Box
$3.24- Cals
- 320
- Protein
- 21g
- Carbs
- 56g
- Fat
- 1.5g
per 3.5 oz (100g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's mediterranean
Lupini beans are a traditional Mediterranean legume and are highlighted as a Mediterranean superfood in the product description.
- POWERED BY LUPINI BEANS: a Mediterranean superfood
2.Rao's Homemade Roasted Garlic Pasta Sauce, 24 oz
$6.98- Cals
- 110
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
per 1/2 cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart stores
3.Bertolli Rich-Tasting Cold Pressed Extra Virgin Olive Oil, 25.4 oz
$10.47- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 mL)
Aisle: STOREAlso at 442 of 442 Walmart stores
4.Quaker Old Fashioned Oats, 42 oz
$5.24- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart stores
5.Spice World Minced Garlic, 8 oz
$3.24- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 1 tsp (5g)
Aisle: STOREAlso at 442 of 442 Walmart stores
6.Rao's Homemade Tomato Basil Pasta Sauce, 24 oz
$6.98- Cals
- 80
- Protein
- 2g
- Carbs
- 6g
- Fat
- 5g
per 1/2 cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart stores
7.Mezzetta Family Recipes Marinara Pasta Sauce, 24.5 oz
$5.44- Cals
- 100
- Protein
- 2g
- Carbs
- 6g
- Fat
- 8g
per 1/2 cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart stores
8.Del Monte Green Lima Beans, 15.25 oz
$2.38- Cals
- 110
- Protein
- 6g
- Carbs
- 19g
- Fat
- 0g
per 1/2 cup
Aisle: STOREAlso at 442 of 442 Walmart stores
9.Bush's Best Reduced Sodium Black Beans, 15 oz
$1.48- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0.5g
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart stores
10.Hunt's Tomato Sauce with Basil, Garlic and Oregano, 8 oz
$0.78- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
per 1/4 cup (61g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's mediterranean
Tomato, garlic, oregano, and basil are core components of the Mediterranean diet.
- tomato puree
- garlic powder
- dried oregano
- dried basil
See all 1,043 Mediterranean-pattern foods at Manassas Liberia Ave Supercenter
1,033 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.