1,441 PCOS-friendly foods in stock at King George Supercenter (King George, VA)
1,441 PCOS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,972 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,441

1.(4 pack) Post Big Biscuit Shredded Wheat Breakfast Cereal, Whole Grain, No Sugar Added, Crunchy 15 oz Box
$15.92- Cals
- 170
- Protein
- 6g
- Carbs
- 41g
- Fat
- 1g
- Fiber
- 7g
- Sugar
- 0g
per 2 biscuits (51g)
Aisle: STOREAlso at 410 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 7g per serving

2.(3 pack) Post Spoon Size Shredded Wheat, Whole Grain Breakfast Cereal, High Fiber, Kosher, Crunchy 16.4oz Box
$11.94- Cals
- 170
- Protein
- 5g
- Carbs
- 41g
- Fat
- 1g
- Fiber
- 6g
- Sugar
- 0g
per 1 cup (49g)
Aisle: STOREAlso at 407 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 6g per serving

3.Three Wishes Grain Free Cinnamon Cereal, 8.6 oz
$6.33- Cals
- 130
- Protein
- 8g
- Carbs
- 20g
- Fat
- 2g
- Fiber
- 3g
- Sugar
- 3g
per 3/4 cup (35g)
Aisle: STOREAlso at 435 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 3g per serving
- dietary fiber: 3g per serving

4.Schar Gluten Free Artisan Baker White Sliced Bread, 14.1 oz
$5.96- Cals
- 70
- Protein
- 1g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 3g
- Sugar
- 2g
per 1 slice (29g)
Aisle: STOREAlso at 35 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 3g per serving

5.Emerald Nuts Avocado Oil Roasted Cashews, Almonds, and Dried Pineapple, 100-Calorie Packs, 10ct
$4.92- Cals
- 100
- Protein
- 3g
- Carbs
- 9g
- Fat
- 6g
- Fiber
- 1g
- Sugar
- 5g
per 1 pack (20g)
Aisle: STOREAlso at 37 of 442 Walmart storesPriced below this chain's average.
Why it's pcos-friendly
- added sugars: 2g per serving
- dietary fiber: 1g per serving

6.Ro-Tel Hot Diced Tomatoes with Habaneros, 10 oz
$1.48- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 2g
per 0.5 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving

7.Bush's Best Black Beans, 15 oz
$1.48- Cals
- 130
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Fiber
- 6g
- Sugar
- 0g
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 6g per serving

8.Dave's Killer Bread 21 Whole Grains & Seeds Organic Sliced Bread, 27 oz
$5.97- Cals
- 110
- Protein
- 6g
- Carbs
- 22g
- Fat
- 1.5g
- Fiber
- 4g
- Sugar
- 4g
per 1 slice (45g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 5g per serving
- dietary fiber: 4g per serving

9.Rao's Homemade Roasted Garlic Pasta Sauce, 24 oz
$6.98- Cals
- 110
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 4g
per 1/2 cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving

10.Quaker Old Fashioned Oats, 42 oz
$5.24- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Fiber
- 4g
- Sugar
- 0g
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
See all 1,441 PCOS-friendly foods at King George Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.