552 High in iron foods in stock at King George Supercenter (King George, VA)
552 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 18,972 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 552
1.(3 pack) Post Spoon Size Shredded Wheat, Whole Grain Breakfast Cereal, High Fiber, Kosher, Crunchy 16.4oz Box
$11.94- Cals
- 170
- Protein
- 5g
- Carbs
- 41g
- Fat
- 1g
- Iron
- 4.5mg
per 1 cup (49g)
Aisle: STOREAlso at 407 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 4.5mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 4.5mg
2.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$4.52- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Iron
- 10.8mg
per 1.00 Cup
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 10.8mg per serving, which is 60% of the Daily Value.
- Iron 10.8mg per serving
3.(2 pack) Cinnamon Chex Cereal, Gluten Free Breakfast Cereal, Family Size, 19.2 oz
$9.04- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Iron
- 10.2mg
per 1 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
A 40g serving provides about 10 mg iron, exceeding the FDA 20% DV threshold of 3.6 mg for a 'high in' claim.
- Iron — 80% DV
4.Kellogg's Frosted Mini-Wheats Original Breakfast Cereal, 16 oz
$3.98- Cals
- 210
- Protein
- 5g
- Carbs
- 51g
- Fat
- 1.5g
- Iron
- 18mg
per 25 Biscuits (60g)
Aisle: STOREAlso at 439 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 18mg per serving, which is ≥3.6mg (20% DV).
- Iron 18mg (100% DV)
5.Malt-O-Meal Cinnamon Toasters Cereal Bag, 33 oz
$5.97- Cals
- 180
- Protein
- 2g
- Carbs
- 32g
- Fat
- 5g
- Iron
- 6.3mg
per 1 cup (42g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 6.3mg per serving, which is 35% of the Daily Value.
- Iron 6.3mg 35%
6.Kellogg's Special K Red Berries Cold Breakfast Cereal, 15.6 oz
$4.98- Cals
- 140
- Protein
- 3g
- Carbs
- 34g
- Fat
- 0.5g
- Iron
- 10.8mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 10.8mg per serving, 60% DV, above the 20% DV threshold for 'high in'.
- Iron 10.8mg (60% DV)
7.Kellogg's Apple Jacks Cereal - Family Size, 16.6 oz
$4.48- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 1.5g
- Iron
- 3.6mg
per 1 1/3 cup (39g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Contains 3.6mg of iron per serving, which is 20% of the Daily Value, meeting the FDA threshold for 'high in'.
- iron 3.6mg
- 20% DV
8.Cap'n Crunch Crunch Berries Cereal , 11.7 oz
$2.97- Cals
- 160
- Protein
- 2g
- Carbs
- 34g
- Fat
- 2g
- Iron
- 7.5mg
per 1 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron ≥3.6mg met (7.5 per serving).
9.General Mills Apple Cinnamon Cheerios - Family Size, 19 oz
$4.93- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.6mg per serving, providing 20% of the Daily Value.
- Iron 3.6mg 20%
10.Nissin Chow Mein Teriyaki Chicken Flavor Noodles, 4 oz
$1.67- Cals
- 480
- Protein
- 10g
- Carbs
- 65g
- Fat
- 21g
- Iron
- 5.3mg
per 1 package (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 5.3mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.
- Iron 5.3mg
- 30% DV
See all 552 foods high in iron at King George Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.