521 IBS-friendly foods in stock at Haymarket Supercenter (Haymarket, VA)
521 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 21,891 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 521
1.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$4.48- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Fiber
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 554 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 5.3g per serving
- sugar alcohols: unknown
2.Beef Fine Cubes for Tacos, Tray, Fresh, 0.78 1.25 lbs.
$5.23- Cals
- 130
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 552 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
3.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 562 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 3.5g per serving
- sugar alcohols: unknown
4.Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray
$5.43- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 70.7 g per $Aisle: STOREAlso at 555 of 586 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 10g per serving
- sugar alcohols: unknown
5.Great Value Wild Caught Pan Ready Whiting, 2 lb Bag (Frozen)
$8.72- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 18.3 g per $Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
6.Pork Loin Chops, Boneless, Family Pack, 6 count, 1.56 - 3.23 lb Tray
$11.47- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 chop (185g)
Protein for the money · 20.9 g per $Aisle: STOREAlso at 576 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 13g per serving
- sugar alcohols: unknown
7.Perdue Harvestland, Free Range, Fresh Boneless Chicken Thigh, 1.7-4 lb. Tray
$11.62- Cals
- 150
- Protein
- 20g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 19.8 g per $Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 8g per serving
- sugar alcohols: unknown
8.Lean Beef Stew Meat, Tray, Fresh, 0.75 - 1.25 lb
$7.77- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 8g per serving
- sugar alcohols: unknown
9.Crescent Foods Halal Hand-Cut Fresh Boneless Skinless Chicken Thighs, All-Natural, No Antibiotics, 1.25 - 2.25 lb.
$7.86- Cals
- 170
- Protein
- 19g
- Carbs
- 0g
- Fat
- 11g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 17.2 g per $Aisle: STOREAlso at 532 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 11g per serving
- sugar alcohols: unknown
10.Pork Loin Country Style Ribs, Bone-In, 2.3 - 3.8 lb, Tray
$10.22- Cals
- 200
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 24.3 g per $Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
See all 521 IBS-friendly foods at Haymarket Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.