1,295 Mediterranean foods in stock at Dumfries Supercenter (Dumfries, VA)
1,295 Mediterranean-pattern foods were in stock at this Walmart on Aug 5, 2026, out of 21,968 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
This store's picks closely match the chain-wide mediterranean list, so the Walmart page is the better overview.
Showing 4 of 1,295
1.(4 pack) Brami Spaghetti High Protein Pasta, 21g Protein, High Fiber, Shelf-Stable Noodles, 14.5 oz Box
$3.24- Cals
- 320
- Protein
- 21g
- Carbs
- 56g
- Fat
- 1.5g
per 3.5 oz (100g)
Protein for the money · 22 g per $Aisle: STOREAlso at 584 of 586 Walmart storesPriced below this chain's average.
Why it's mediterranean
Lupini beans are a traditional Mediterranean legume and are highlighted as a Mediterranean superfood in the product description.
- POWERED BY LUPINI BEANS: a Mediterranean superfood
2.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.48- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
per 85g
Protein for the money · 26.6 g per $Aisle: STOREAlso at 563 of 586 Walmart storesPriced below this chain's average.
Why it's mediterranean
Fish is a cornerstone of the Mediterranean diet; product contains healthy fish protein and omega-3s.
- Wild caught jack mackerel
3.Fresh Yellow Peach, Each
$0.82- Cals
- 81
- Protein
- 1.9g
- Carbs
- 19g
- Fat
- 0.5g
per 1 peach (208g)
Aisle: STOREAlso at 514 of 586 Walmart storesPriced below this chain's average.
Why it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
4.Evive Smoothie Cubes with Probiotics & Superfoods - Mango Kiwi Lemon 5.29OZ
$2.97- Cals
- 110
- Protein
- 2g
- Carbs
- 25g
- Fat
- 0g
per 1 package (150g)
Aisle: STOREAlso at 522 of 586 Walmart storesPriced below this chain's average.
Why it's mediterranean
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
See all 1,295 Mediterranean-pattern foods at Dumfries Supercenter
1,291 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.