919 Blood-pressure friendly foods in stock at Dumfries Supercenter (Dumfries, VA)
919 blood-pressure-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,559 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 919
1.Planters Honey Roasted Peanuts, 16 oz
$2.98- Cals
- 170
- Protein
- 7g
- Carbs
- 7g
- Fat
- 13g
- Sodium
- 85mg
- Potassium
- 190mg
per 1 oz (28g/about 39 pieces)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 85mg per serving
- potassium: 190mg per serving
- magnesium: 50mg per serving
2.Lifeway Low-Fat Plain Unsweetened Kefir, 32 oz
$3.66- Cals
- 110
- Protein
- 9g
- Carbs
- 12g
- Fat
- 2g
- Sodium
- 125mg
- Potassium
- 399mg
per 1 cup (240ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 399mg per serving
- magnesium: 29mg per serving
3.Naked Strawberry Banana Machine Boosted Smoothie, 15.2 fl oz
$2.97- Cals
- 250
- Protein
- 2g
- Carbs
- 63g
- Fat
- 0g
- Sodium
- 30mg
- Potassium
- 800mg
per 1 bottle (15.2 fl oz)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: 800mg per serving
- magnesium: unknown
4.Banza 23g Protein Chickpea Spaghetti, 8 oz
$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 34g
- Fat
- 3.5g
- Sodium
- 45mg
- Potassium
- 530mg
per 2 oz (56g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: 530mg per serving
- magnesium: 60mg per serving
5.Amore Tomato Paste, 4.5 oz
$3.74- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0.5g
- Sodium
- 5mg
- Potassium
- 376mg
per 2 tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 376mg per serving
- magnesium: unknown
6.SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz
$5.97- Cals
- 20
- Protein
- 0.5g
- Carbs
- 4g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 320mg
per 12 fl oz (360ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 320mg per serving
- magnesium: 7mg per serving
7.Laura Scudder's Old Fashioned All Natural Smooth Peanut Butter, 16 oz
$4.88- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Sodium
- 105mg
per 2 Tbsp (32g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 105mg per serving
- potassium: unknown
- magnesium: unknown
8.Vita Coco Pure Coconut Water, 1 L
$4.77- Cals
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 60mg
- Potassium
- 470mg
per 8 fl oz (240 ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 470mg per serving
- magnesium: unknown
9.Danimals Smoothies 12 pk Bottles - Strawberry & Strawberry Kiwi, 3.1 oz
$5.64- Cals
- 50
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 35mg
- Potassium
- 100mg
per 1 Bottle (93mL)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 35mg per serving
- potassium: 100mg per serving
- magnesium: unknown
10.Quaker Old Fashioned Oats, 42 oz
$5.24- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sodium
- 0mg
- Potassium
- 150mg
per 1/2 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 150mg per serving
- magnesium: 40mg per serving
See all 919 blood-pressure-friendly foods at Dumfries Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.