633 High in iron foods in stock at Weslaco N Texas Blvd Supercenter (Weslaco, TX)
633 foods high in iron were in stock at this Walmart on Sep 26, 2026, out of 22,011 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 633

1.Nissin Chow Mein Teriyaki Beef Flavor Noodles, 4 oz
$1.29- Cals
- 510
- Protein
- 10g
- Carbs
- 63g
- Fat
- 24g
- Iron
- 5.7mg
per 1 package (113g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron content is 5.7mg per serving, which is 32% of the Daily Value, exceeding the 20% threshold.
- Iron 5.7mg

2.Apple Cinnamon Cheerios, Heart Healthy Gluten Free Cereal, 11 oz
$2.67- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup (38g)
Aisle: STOREAlso at 580 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 3.6mg per serving, which meets the FDA 20% Daily Value 'high in' threshold.
- Iron 3.6mg (20% DV)

3.(4 pack) Premier Protein Shake, Caramel, 30g Protein, 11.5 fl oz, 1 Count
$8.89- Cals
- 160
- Protein
- 30g
- Carbs
- 6g
- Fat
- 3g
- Iron
- 3.6mg
per 1 bottle (11.5 fl oz)
Aisle: STOREAlso at 236 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Contains 3.6mg iron per serving, meeting the 20% DV threshold of 3.6mg.
- Iron 3.6mg

4.Royal Toor Dal Split Pigeon Peas, 2 lbs
$3.47- Cals
- 160
- Protein
- 10g
- Carbs
- 30g
- Fat
- 1g
- Iron
- 3.6mg
per 0.25 cup (48g)
Protein for the money · 54.5 g per $Aisle: STOREAlso at 549 of 586 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 3.6mg per serving, which is 20% DV, meeting the 'high in' threshold.
- Iron 3.6mg (20% DV)

5.Chicken of the Sea Fancy Smoked Oysters in Oil 3.75 oz
$2.52- Cals
- 150
- Protein
- 18g
- Carbs
- 4g
- Fat
- 7g
- Iron
- 7mg
per 1 can (85g)
Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 3.6mg threshold for 'high in' (20% DV).
- Iron 7mg

6.Tri Tip Roast, Choice Angus Beef, 1 per Tray, Fresh, 1.6 - 3.75 lb
$31.80- Cals
- 190
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Iron
- 4mg
per 4 oz (112g)
Aisle: STOREAlso at 570 of 586 Walmart storesWhy it's high in iron
Iron is about 4mg per 112g serving, exceeding the 3.6mg FDA 'high in' threshold.
- Iron 1mg (6% DV) per 1 oz serving
- good source of iron per serving

7.bettergoods Gluten Free Curry Chicken and Lentil Bowl, 9.5 oz
$4.92- Cals
- 260
- Protein
- 27g
- Carbs
- 21g
- Fat
- 7g
- Iron
- 3.6mg
per 1 bowl (269g)
Aisle: STOREAlso at 551 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per 1 bowl (269g) serving, reaching 20% DV.
- Iron 3.6mg
- 20% DV

8.Marketside Ground Bison, 1 lb
$11.93- Cals
- 200
- Protein
- 24g
- Carbs
- 0g
- Fat
- 11g
- Iron
- 3.6mg
per 4 oz (113g)
Aisle: STOREAlso at 216 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the 20% Daily Value high-iron threshold.
- Iron 3.6mg

9.Glucerna Hunger Smart Diabetic Protein Shake, Classic Chocolate, 10-fl-oz Bottle, 6 Count
$12.96- Cals
- 180
- Protein
- 15g
- Carbs
- 20g
- Fat
- 6g
- Iron
- 3.6mg
per 1 bottle (10 fl oz / 296mL)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in iron
Iron is 3.6mg per serving, meeting the FDA 20% DV threshold.
- Iron 3.6mg

10.Isadora Pork in Green Salsa, 15 oz
$6.72- Cals
- 370
- Protein
- 25g
- Carbs
- 3g
- Fat
- 29g
- Iron
- 4mg
per 1 cup (200g)
Aisle: STOREAlso at 529 of 586 Walmart storesWhy it's high in iron
Iron is 4mg per 1 cup serving, meeting the FDA "high in" threshold of 20% DV (3.6mg).
- Iron 4mg
See all 633 foods high in iron at Weslaco N Texas Blvd Supercenter
623 more, with live stock, aisle and price when available.
More at Weslaco N Texas Blvd Supercenter
Nearby Walmart stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.