460 High in folate foods in stock at Weslaco N Texas Blvd Supercenter (Weslaco, TX)
460 foods high in folate were in stock at this Walmart on Sep 26, 2026, out of 22,011 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 460
1.St Pierre Brioche Burger Buns, 4 ct
$3.38- Cals
- 170
- Protein
- 6g
- Carbs
- 28g
- Fat
- 3.5g
- Folate
- 80mcg
per 1 bun (50g)
Aisle: STOREAlso at 426 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
2.Cheez-It Flags and Stars Baked Snack Crackers, July 4 Snacks, 12.4 oz
$3.87- Cals
- 150
- Protein
- 3g
- Carbs
- 17g
- Fat
- 8g
per 27 Crackers (30 g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
3.Premier Protein Shake, Coffeehouse Mocha , 30g Protein, 11.5 Fl Oz, 1 Count
$2.47- Cals
- 160
- Protein
- 30g
- Carbs
- 6g
- Fat
- 3g
- Folate
- 80mcg
per 1 bottle (11.5 fl oz)
Aisle: STOREAlso at 239 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 80mcg DFE per serving, meeting the FDA 'high in' threshold of 80mcg (20% DV).
- Folate DFE 80mcg
4.Fresh Hass Avocados, Each
$0.65- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Folate
- 214mcg
per 1 avocado (201g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is approximately 214mcg per 201g serving, exceeding the 80mcg FDA 'high in' threshold.
- Folate 80mcg
5.Great Value Penne Pasta, 16 oz
$1.24- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 117mcg
per 3/4 cup (56g)
Protein for the money · 45.2 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate is 117mcg per serving (29% DV), exceeding the FDA 'high in' threshold of 20% DV.
- Folate (B9) 117mcg
- 29% DV
6.Mid-East Lentils Large 24 Oz
$4.38- Cals
- 180
- Protein
- 12g
- Carbs
- 32g
- Fat
- 0.5g
- Folate
- 240mcg
per 1/4 cup (50g)
Protein for the money · 37.3 g per $Aisle: STOREAlso at 554 of 586 Walmart storesWhy it's high in folate
A 50g serving supplies about 240mcg folate, well above the 80mcg FDA 'high in' threshold.
- folate 240mcg per serving
7.Fresh Cut Parsley, Bunch
$1.07- Cals
- 22
- Protein
- 1.8g
- Carbs
- 3.8g
- Fat
- 0.5g
- Folate
- 91.2mcg
per 1 cup chopped (60g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate is 91.2mcg DFE per 60g serving, exceeding the 80mcg 20% DV threshold.
- Folate, DFE 91.20 mcg 23%
- Per 1.0 cup chopped (60g)
8.Mid East Broad Fava 20 oz
$3.98- Cals
- 180
- Protein
- 14g
- Carbs
- 32g
- Fat
- 0g
- Folate
- 170.2mcg
per 1 cup (260g)
Aisle: STOREAlso at 548 of 586 Walmart storesWhy it's high in folate
Folate = 170.2mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 170.2mcg per serving
9.Organic Tattva Indian Chickpea Flour 3LB, Besan Flour, Vegan, Kosher, No Additives, USDA Certified
$15.97- Cals
- 116
- Protein
- 6.7g
- Carbs
- 17.3g
- Fat
- 2g
- Folate
- 131mcg
per 1/4 cup (30g)
Protein for the money · 19 g per $Aisle: STOREAlso at 172 of 586 Walmart storesWhy it's high in folate
Folate is about 131mcg per 30g serving, above the 80mcg (20% DV) 'high in' threshold.
- folate: 131mcg per 30g serving
10.La Moderna Elbow Macaroni Pasta, 7.05 oz
$0.54- Cals
- 210
- Protein
- 6g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 100mcg
per 1/2 cup (55g)
Protein for the money · 38.9 g per $Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
See all 460 foods high in folate at Weslaco N Texas Blvd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.