475 High in folate foods in stock at Universal City Supercenter (Universal City, TX)
475 foods high in folate were in stock at this Walmart on Aug 5, 2026, out of 21,981 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 475
1.Schmidt Old Tyme Gameday Premium Soft Fluffy Long Rolls 8 Count
$1.77- Cals
- 140
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2g
- Folate
- 100mcg
per 1 roll (53g)
Protein for the money · 22.6 g per $Aisle: STOREAlso at 556 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 100 mcg per serving, meeting the FDA 'high in' threshold of 80 mcg (20% DV).
- Folate 100μg
- 25% Daily Value
2.Cheez-It Flags and Stars Baked Snack Crackers, July 4 Snacks, 12.4 oz
$3.77- Cals
- 150
- Protein
- 3g
- Carbs
- 17g
- Fat
- 8g
per 27 Crackers (30 g)
Aisle: STOREAlso at 557 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate ≥80mcg met (80 per serving).
3.Emergen-C 1000 Mg Vitamin C Powder for Immune Support Raspberry - 10 Count
$4.57- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Folate
- 133mcg
per 1 packet (0.32 oz/9.1g)
Aisle: STOREAlso at 370 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 133mcg DFE per packet, above the FDA 20% DV threshold of 80mcg DFE.
- Folate 133mcg DFE per serving
4.Fresh Green Whole Broccoli Bunch, 1 Bunch Wrapped
$3.07- Cals
- 204
- Protein
- 17g
- Carbs
- 40g
- Fat
- 2g
- Folate
- 378mcg
per 1 bunch (600g)
Aisle: STOREAlso at 572 of 586 Walmart storesPriced below this chain's average.
Why it's high in folate
Folate is 378mcg per bunch, well above the 20% DV high-in threshold of 80mcg.
- Folate 378μg
5.Great Value Bowties, 12 oz
$1.24- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 100mcg
per 2 oz (56g/about 1 1/4 cups)
Protein for the money · 33.9 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Each serving provides 100mcg folate (25% DV) from enrichment.
- Folate (B9) 100μg
- Folic Acid
6.(3 pack) Great Value Great Northern Beans, 32 oz
$6.66- Cals
- 118
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0.4g
- Folate
- 128mcg
per 1/4 cup (35g)
Protein for the money · 93.5 g per $Aisle: STOREAlso at 473 of 586 Walmart storesWhy it's high in folate
Folate is about 128mcg per serving, exceeding the FDA 'high in' threshold of 80mcg (20% DV).
- folate: 128mcg per serving
7.Rumba Meats Beef Liver Sliced (Higado De Res Rebanado), Fresh, 0.65-2.41 lbs.
$3.29- Cals
- 151
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4g
- Folate
- 283mcg
per 112g (about 4 oz)
Aisle: STOREAlso at 553 of 586 Walmart storesWhy it's high in folate
Folate is approximately 283mcg per serving, above 80mcg DV threshold.
- Folate ~283mcg per serving
8.Lasagna Night Meal Bundle
$21.68- Cals
- 466
- Protein
- 22.5g
- Carbs
- 61.3g
- Fat
- 14.5g
- Folate
- 215mcg
per 1/6 meal bundle (about 340g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in folate
Folate = 215mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 215mcg per serving
9.Glucerna Hunger Smart Diabetic Protein Shake, Classic Chocolate, 10-fl-oz Bottle, 6 Count
$12.96- Cals
- 180
- Protein
- 15g
- Carbs
- 20g
- Fat
- 6g
- Folate
- 200mcg
per 1 bottle (10 fl oz / 296mL)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in folate
Folate = 200mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 200mcg per serving
10.Great Value Long Grain Parboiled Enriched Rice, 32 oz
$1.67- Cals
- 170
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Folate
- 116.6mcg
per 1/4 cup dry (45g)
Protein for the money · 35.9 g per $Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's high in folate
Folate = 116.6mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 116.6mcg per serving
See all 475 foods high in folate at Universal City Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.