1,374 Reflux-friendly foods in stock at Tomball Texas Supercenter (Tomball, TX)
1,374 reflux-friendly foods were in stock at this Walmart on Sep 24, 2026, out of 20,513 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,374
1.Fresh Yellow Bell Pepper, Each
$0.48- Cals
- 50
- Protein
- 2g
- Carbs
- 12g
- Fat
- 0.4g
- Sat fat
- 0.1g
per 1 large pepper (3-3/4" long, 3" dia)
Aisle: STOREAlso at 579 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.4g per serving
- sodium: 4mg per serving
2.Fresh Cucumber, Each
$0.25- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
per 1 cucumber (301g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 6mg per serving
3.Fresh Idaho Russet Potatoes, 5 lb Bag
$1.98- Cals
- 110
- Protein
- 3g
- Carbs
- 26g
- Fat
- 0g
- Sat fat
- 0g
per 1 potato (148g/5.3oz)
Protein for the money · 23.2 g per $Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
4.Fresh Cosmic Crisp Apple, Each
$1.04- Cals
- 100
- Protein
- 0g
- Carbs
- 24g
- Fat
- 0.5g
- Sat fat
- 0g
per 1 apple (140 g)
Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
5.(6 pack) Great Value Chunk Light Tuna in Water, 2.6 oz Pouch
$5.64- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
per 1 pouch (74g)
Protein for the money · 20.2 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 285mg per serving
6.Great Value Frozen Raw Large Peeled and Deveined, Tail-off Shrimp Value Bag, 2 lb (31-40 Count per lb)
$15.96- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per about 9 shrimp (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 420mg per serving
7.Marketside Antibiotic-Free Boneless Skinless Chicken Breasts, 1.3 - 3.0 lb
$7.78- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 4 oz (112g)
Protein for the money · 28 g per $Aisle: STOREAlso at 56 of 586 Walmart storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 75mg per serving
8.The Better Fish Barramundi Fillets (12oz) - Mild, Buttery White Fish - 32g Protein - Mercury-Free - Frozen, Sustainably Raised
$11.27- Cals
- 150
- Protein
- 32g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 0g
per 6 oz (170g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 53mg per serving
9.Great Value Whole Tilapia, 3 lb (Frozen)
$11.44- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 4 oz (112g/about 1 fillet)
Protein for the money · 21 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 40mg per serving
10.StarKist Chunk Light Tuna in Water, Wild Caught, 20g Protein, 5 oz, 4 Cans
$4.34- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 1 can drained (113g)
Protein for the money · 18.4 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 360mg per serving
See all 1,374 reflux-friendly foods at Tomball Texas Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.