253 High in zinc foods in stock at Tomball Texas Supercenter (Tomball, TX)
253 foods high in zinc were in stock at this Walmart on Sep 24, 2026, out of 20,513 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 253

1.Beef Liver, Pre-Sliced, Refrigerated, 0.85 - 1.15 lb
$3.26- Cals
- 153
- Protein
- 23g
- Carbs
- 4.4g
- Fat
- 4.1g
- Zinc
- 4.5mg
per 4 oz (113g)
Protein for the money · 29.6 g per $Aisle: STOREAlso at 49 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 4.52mg per serving, exceeding the 2.2mg 'high in' threshold.
- zinc: 4.52mg

2.Apple Cinnamon Cheerios, Heart Healthy Gluten Free Cereal, 11 oz
$2.67- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Zinc
- 2.2mg
per 1 cup (38g)
Aisle: STOREAlso at 580 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, which meets the FDA 20% Daily Value 'high in' threshold.
- Zinc 2.2mg (20% DV)

3.Chuck Beef Tender Roast, Tray, Fresh, 1.62 - 4.0 lb
$18.57- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 6mg
per 4 oz (112g)
Aisle: STOREAlso at 147 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is approximately 6mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- zinc: 6mg per serving

4.OWYN Pro Elite 30g High Protein Powder, Vanilla, Single
$22.12- Cals
- 180
- Protein
- 30g
- Carbs
- 5g
- Fat
- 4g
- Zinc
- 5mg
per 1 scoop (50g)
Protein for the money · 16.3 g per $Aisle: STOREAlso at 571 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc = 5mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5mg per serving

5.Pork Neckbones Bone-In, 3.0 - 4.7 lb Tray
$10.11- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 3.6mg
per 4 oz (112g)
Protein for the money · 33.9 g per $Aisle: STOREAlso at 572 of 586 Walmart storesWhy it's high in zinc
Zinc is approximately 3.6 mg per 4 oz serving, above the 2.2 mg (20% DV) threshold for 'high in'.
- Zinc 1.5mg per 47g serving

6.Flanken Style Beef Ribs, Thin Cut, Bone-in, 5 per Tray, Fresh, 1.35 - 2.0 lb
$16.54- Cals
- 326
- Protein
- 20g
- Carbs
- 0g
- Fat
- 26.9g
- Zinc
- 3.7mg
per 4 oz (112g)
Aisle: STOREAlso at 148 of 586 Walmart storesWhy it's high in zinc
Zinc = 3.7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.7mg per serving

7.Filet Mignon Steak, Choice Angus Beef, 1 Steak per Tray, Fresh, 0.45 - 0.75 lb
$14.89- Cals
- 180
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4.5mg
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in zinc
Zinc = 4.5mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4.5mg per serving

8.Marketside Grass-Fed Ground Beef, 90% Lean/10% Fat, 1 lb
$7.76- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 5.4mg
per 4 oz (113g)
Aisle: STOREAlso at 583 of 586 Walmart storesWhy it's high in zinc
A 4 oz serving provides about 5.4 mg zinc, exceeding 20% DV.
- Zinc, Zn (mg) 21.73 per lb

9.Thin Ribeye Steak Choice Angus Beef, 2 Per Tray, 0.43 - 1.85 lb
$19.29- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Zinc
- 4.3mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc is about 4.3mg per 112g serving, exceeding the 2.2mg FDA 20% DV threshold.
- excellent source of protein and zinc per serving
- Zinc 6.5mg per 6 oz serving

10.Beef Tri Tip Roast, 1.52 - 4.0 lb Tray
$28.62- Cals
- 140
- Protein
- 22g
- Carbs
- 0g
- Fat
- 6g
- Zinc
- 4.5mg
per 4 oz (112g) raw
Aisle: STOREAlso at 51 of 586 Walmart storesWhy it's high in zinc
Zinc is 4.5mg per 4 oz serving, exceeding the 2.2mg FDA high-in threshold (20% DV).
- Zinc 4.5mg
See all 253 foods high in zinc at Tomball Texas Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.