2,691 Diabetes-friendly foods in stock at Spring Cypress Supercenter (Tomball, TX)

2,691 diabetes-friendly foods were in stock at this Walmart on Oct 2, 2026, out of 22,349 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 4 of 2,691

  1. Fresh Yellow Onions, 3 lb Bag

    1.Fresh Yellow Onions, 3 lb Bag

    $1.58
    Cals
    60
    Protein
    1g
    Carbs
    16g
    Fat
    0g
    Fiber
    3g
    Sugar
    9g

    per 1 raw onion (148g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 16g per serving
    • dietary fiber: 3g per serving
    • net glycemic carb: 13g per serving
  2. Fresh Bartlett Pears, 3 lb Bag

    2.Fresh Bartlett Pears, 3 lb Bag

    $2.98
    Cals
    111
    Protein
    0.7g
    Carbs
    26.6g
    Fat
    0.3g
    Fiber
    5.4g
    Sugar
    17.2g

    per 1 medium pear (177g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 26.6g per serving
    • dietary fiber: 5.4g per serving
    • net glycemic carb: 21.200000000000003g per serving
  3. Fresh Fuji Apples, 3 lb Bag

    3.Fresh Fuji Apples, 3 lb Bag

    $2.69
    Cals
    95
    Protein
    0.5g
    Carbs
    25g
    Fat
    0.3g
    Fiber
    4.4g
    Sugar
    18.9g

    per 1 medium apple (182g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 25g per serving
    • dietary fiber: 4.4g per serving
    • net glycemic carb: 20.6g per serving
  4. Fresh Whole White Mushrooms, 8 oz

    4.Fresh Whole White Mushrooms, 8 oz

    $1.09
    Cals
    22
    Protein
    3g
    Carbs
    3.2g
    Fat
    0g
    Fiber
    1g
    Sugar
    1.9g

    per 100 g

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's diabetes-friendly

    • added sugars: 0g per serving
    • total carbohydrate: 3.2g per serving
    • dietary fiber: 1g per serving
    • net glycemic carb: 2.2g per serving

See all 2,691 diabetes-friendly foods at Spring Cypress Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.