1,633 Reflux-friendly foods in stock at Temple S 31st St Supercenter (Temple, TX)

1,633 reflux-friendly foods were in stock at this Walmart on Oct 15, 2026, out of 22,294 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

This store's picks closely match the chain-wide reflux-friendly list, so the Walmart page is the better overview.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 4 of 1,633

  1. Fresh Honeycrisp Apples, 3 lb Bag

    1.Fresh Honeycrisp Apples, 3 lb Bag

    $3.28
    Cals
    95
    Protein
    0.5g
    Carbs
    25g
    Fat
    0.3g
    Sat fat
    0.1g

    per 1 medium apple (182g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 0.3g per serving
    • sodium: 2mg per serving
  2. Fresh Whole White Mushrooms, 8 oz

    2.Fresh Whole White Mushrooms, 8 oz

    $0.98
    Cals
    22
    Protein
    3g
    Carbs
    3.2g
    Fat
    0g
    Sat fat
    0g

    per 100 g

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 5mg per serving
  3. Fresh Bartlett Pears, 3 lb Bag

    3.Fresh Bartlett Pears, 3 lb Bag

    $2.98
    Cals
    111
    Protein
    0.7g
    Carbs
    26.6g
    Fat
    0.3g

    per 1 medium pear (177g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 0.28g per serving
    • sodium: 1.8mg per serving
  4. Fresh Acorn Squash, Each

    4.Fresh Acorn Squash, Each

    $1.50
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g

    per 1 cup cubed (205g)

    Aisle: STOREAlso at 553 of 586 Walmart stores

    Priced below this chain's average.

    Why it's reflux-friendly

    • total fat: 0.3g per serving
    • sodium: 8.2mg per serving

See all 1,633 reflux-friendly foods at Temple S 31st St Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.