513 Bone-health friendly foods in stock at Stafford Supercenter (Stafford, TX)
513 bone-health foods were in stock at this Walmart on Oct 14, 2026, out of 24,263 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 513
1.Fresh Acorn Squash, Each
$1.50- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Calcium
- 67.6mg
- Vitamin D
- 0mcg
- Magnesium
- 88.2mg
per 1 cup cubed (205g)
Aisle: STOREAlso at 561 of 594 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 67.6mg per serving
- vitamin D: 0mcg per serving
- sodium: 8.2mg per serving
2.Fresh Kiwi, 32 oz, Package
$3.39- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
- Calcium
- 23mg
- Vitamin D
- 0mcg
- Vitamin K
- 28mcg
- Magnesium
- 12mg
per 1 fruit (69g)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 23mg per serving
- vitamin D: 0mcg per serving
- sodium: 2mg per serving
3.General Mills Corn Chex Cereal, 18 oz
$3.76- Cals
- 150
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 2mcg
- Vitamin K
- 0.1mcg
- Magnesium
- 16.8mg
per 1 1/4 cup (39g)
Aisle: STOREAlso at 590 of 594 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 2mcg per serving
- sodium: 280mg per serving
4.Crisp Fresh Celery Hearts - Nutritious and Versatile Vegetables
$3.07- Cals
- 14
- Protein
- 0.7g
- Carbs
- 3g
- Fat
- 0.2g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 29.6mcg
- Magnesium
- 11mg
per 1 cup chopped (101g)
Aisle: STOREAlso at 594 of 594 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 81mg per serving
5.King Oscar Wild Caught Brisling Sardines in Water, Low Sodium 3.75 oz
$3.63- Cals
- 160
- Protein
- 14g
- Carbs
- 0g
- Fat
- 11g
- Calcium
- 325mg
- Vitamin D
- 2mcg
per 1 can drained (85g)
Aisle: STOREAlso at 522 of 594 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 325mg per serving
- vitamin D: 2mcg per serving
- sodium: 130mg per serving
6.Great Value Organic Steamable Chopped Kale, 10 oz
$1.97- Cals
- 25
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
per 1 cup (80g)
Aisle: STOREAlso at 594 of 594 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: unknown
- vitamin D: unknown
- sodium: 15mg per serving
7.Marketside Organic Fresh Romaine Lettuce Hearts, 3 Pack
$4.36- Cals
- 39
- Protein
- 3g
- Carbs
- 8g
- Fat
- 1g
- Calcium
- 76mg
- Vitamin K
- 235mcg
- Magnesium
- 32mg
per 1 heart (229g)
Aisle: STOREAlso at 593 of 594 Walmart storesWhy it's bone-health friendly
- calcium: 76mg per serving
- vitamin D: unknown
- sodium: 18mg per serving
8.(3 pack) Great Value Great Northern Beans, 32 oz
$6.81- Cals
- 118
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0.4g
- Calcium
- 61mg
- Vitamin D
- 0mcg
- Vitamin K
- 0mcg
- Magnesium
- 66mg
per 1/4 cup (35g)
Protein for the money · 91.4 g per $Aisle: STOREAlso at 481 of 594 Walmart storesWhy it's bone-health friendly
- calcium: 61mg per serving
- vitamin D: 0mcg per serving
- sodium: 6mg per serving
9.Great Value Pinto Beans, 32 oz
$1.98- Cals
- 140
- Protein
- 8g
- Carbs
- 25g
- Fat
- 0.5g
- Calcium
- 45mg
- Vitamin D
- 0mcg
- Vitamin K
- 2mcg
- Magnesium
- 70mg
per 1/4 cup dry (40g)
Protein for the money · 91.7 g per $Aisle: STOREAlso at 277 of 594 Walmart storesWhy it's bone-health friendly
- calcium: 45mg per serving
- vitamin D: 0mcg per serving
- sodium: 7mg per serving
10.Stir-Fry
$15.65- Cals
- 230
- Protein
- 26g
- Carbs
- 26g
- Fat
- 3g
- Calcium
- 30mg
- Vitamin K
- 20mcg
- Magnesium
- 25mg
per 1 cup prepared stir-fry (200g)
Protein for the money · 33.2 g per $Aisle: STOREAlso at 594 of 594 Walmart storesWhy it's bone-health friendly
- calcium: 30mg per serving
- vitamin D: unknown
- sodium: 75mg per serving
See all 513 bone-health foods at Stafford Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.