510 IBS-friendly foods in stock at Spring Sawdust Rd Supercenter (Spring, TX)

510 IBS-friendly foods were in stock at this Walmart on Sep 24, 2026, out of 21,745 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 510

  1. Fresh Jalapenos, Each

    1.Fresh Jalapenos, Each

    $0.12
    Cals
    4
    Protein
    0.1g
    Carbs
    0.9g
    Fat
    0.1g
    Fiber
    0.4g

    per 1 pepper (14g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0.1g per serving
    • sugar alcohols: unknown
  2. Fresh Whole Carrots, 2 lb Bag

    2.Fresh Whole Carrots, 2 lb Bag

    $1.29
    Cals
    35
    Protein
    1g
    Carbs
    8g
    Fat
    0g
    Fiber
    2g

    per 1 medium carrot (78g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. L'Ulivo Premium Extra Virgin Olive Oil 8.45 fl oz

    3.L'Ulivo Premium Extra Virgin Olive Oil 8.45 fl oz

    $4.97
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 1 tbsp (15 mL)

    Aisle: STOREAlso at 546 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  4. Pork Loin Chops, Boneless, Family Pack, 6 count, 1.56 - 3.23 lb Tray

    4.Pork Loin Chops, Boneless, Family Pack, 6 count, 1.56 - 3.23 lb Tray

    $8.76
    Cals
    275
    Protein
    40g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 chop (185g)

    Protein for the money · 27.4 g per $Aisle: STOREAlso at 579 of 586 Walmart stores

    Priced below this chain's average.

    Why it's ibs-friendly

    • total fat: 13g per serving
    • sugar alcohols: unknown
  5. Smithfield Fresh Split Pork Feet, 1.5-2.5 lb, Protein-Packed

    5.Smithfield Fresh Split Pork Feet, 1.5-2.5 lb, Protein-Packed

    $5.96
    Cals
    240
    Protein
    25g
    Carbs
    0g
    Fat
    14g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 31.5 g per $Aisle: STOREAlso at 547 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 14g per serving
    • sugar alcohols: unknown
  6. Sager Creek Fresh Chicken Leg Quarters, 17g Protein per 4oz Serving, 10 lb

    6.Sager Creek Fresh Chicken Leg Quarters, 17g Protein per 4oz Serving, 10 lb

    $8.64
    Cals
    170
    Protein
    17g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 51.2 g per $Aisle: STOREAlso at 557 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 11g per serving
    • sugar alcohols: unknown
  7. Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray

    7.Perdue, No Antibiotics Ever, Fresh Chicken Drumsticks Value pack, 3.2-6.3 lb. Tray

    $7.87
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 4 oz (112g)

    Protein for the money · 48.8 g per $Aisle: STOREAlso at 558 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 10g per serving
    • sugar alcohols: unknown
  8. Great Value Whole Tilapia, 3 lb (Frozen)

    8.Great Value Whole Tilapia, 3 lb (Frozen)

    $11.44
    Cals
    100
    Protein
    20g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 4 oz (112g/about 1 fillet)

    Protein for the money · 21 g per $Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: unknown
  9. Perdue Harvestland Perfect Portions, Fresh Boneless Skinless Chicken Breast, 1.65 lb.

    9.Perdue Harvestland Perfect Portions, Fresh Boneless Skinless Chicken Breast, 1.65 lb.

    $8.84
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g

    per 1 filet (136g)

    Protein for the money · 18 g per $Aisle: STOREAlso at 555 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 1.5g per serving
    • sugar alcohols: unknown
  10. Geisha Whole Oysters in Water, 8 Oz (226g), Ready to Eat in a Can

    10.Geisha Whole Oysters in Water, 8 Oz (226g), Ready to Eat in a Can

    $3.23
    Cals
    170
    Protein
    25g
    Carbs
    2g
    Fat
    7g
    Fiber
    2g

    per 1 can (145g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's ibs-friendly

    • total fat: 7g per serving
    • sugar alcohols: unknown

See all 510 IBS-friendly foods at Spring Sawdust Rd Supercenter

500 more, with live stock, aisle and price when available.

Download on theApp Store
Get it onGoogle Play

More at Spring Sawdust Rd Supercenter

Nearby Walmart stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.