255 High in zinc foods in stock at Spring Sawdust Rd Supercenter (Spring, TX)
255 foods high in zinc were in stock at this Walmart on Sep 24, 2026, out of 21,745 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 255
1.Pork Loin Chops, Boneless, Family Pack, 6 count, 1.56 - 3.23 lb Tray
$8.76- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 2.9mg
per 1 chop (185g)
Protein for the money · 27.4 g per $Aisle: STOREAlso at 579 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.9mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 2.9mg
2.Premier Protein Shake, Coffeehouse Mocha , 30g Protein, 11.5 Fl Oz, 1 Count
$2.47- Cals
- 160
- Protein
- 30g
- Carbs
- 6g
- Fat
- 3g
- Zinc
- 2.8mg
per 1 bottle (11.5 fl oz)
Aisle: STOREAlso at 239 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.8mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- Zinc 2.8mg
3.Chuck Tender Roast, Choice Angus Beef, Tray, Fresh, 1.62 - 4.0 lb
$19.71- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 8mg
per 4 oz (112g)
Aisle: STOREAlso at 527 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Provides about 8mg zinc per serving, well above the 2.2mg 20% DV threshold.
- 9.18 mg Zinc
4.Pork Center Cut Loin Chops Boneless, 4 count, 1.07 - 1.449 lb Tray
$6.57- Cals
- 213
- Protein
- 31g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 2.2mg
per 1 chop (143g)
Protein for the money · 18.9 g per $Aisle: STOREAlso at 585 of 586 Walmart storesPriced below this chain's average.
Why it's high in zinc
Zinc is 2.2mg per serving, meeting the 20% DV threshold of 2.2mg.
- zinc: 2.2mg per serving
5.93% Lean / 7% Fat Lean Ground Beef, 3 lb Roll, Fresh, All Natural*
$22.47- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
per 4 oz (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's high in zinc
A serving is described as an excellent source of zinc, providing well above 20% DV.
- excellent source of protein, vitamin B6, vitamin B12, zinc, niacin, selenium
6.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.
$10.16- Cals
- 145
- Protein
- 24.4g
- Carbs
- 0g
- Fat
- 5.3g
- Zinc
- 6.1mg
per 4 oz (112g)
Aisle: STOREAlso at 557 of 586 Walmart storesWhy it's high in zinc
Zinc is about 6.1mg per 4 oz serving, exceeding the 2.2mg threshold for 'high in'.
- Zinc 9.2mg
7.Chuck Eye Beef Steak, 2 per Tray, Fresh, 0.43 - 2.05 lb
$12.72- Cals
- 250
- Protein
- 21g
- Carbs
- 0g
- Fat
- 18g
- Zinc
- 7.8mg
per 4 oz (112g)
Aisle: STOREAlso at 555 of 586 Walmart storesWhy it's high in zinc
Zinc is 7.8mg per serving, exceeding the 2.2mg 'high in' threshold (20% DV).
- zinc: 7.8mg per serving
8.Whole Beef Tenderloin, Choice Angus Beef, Boneless, 1 per Package, 5.0 - 8.3 lb
$97.77- Cals
- 171
- Protein
- 26g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 3mg
per 1 serving (112g)
Aisle: STOREAlso at 556 of 586 Walmart storesWhy it's high in zinc
The label states it is 'an excellent source of zinc per serving,' which corresponds to at least 20% DV (≥2.2mg).
- excellent source of zinc per serving
9.Pacific Seafood Hilton's Fresh x-Small Raw Pacific Oysters, 16 fl oz
$12.97- Cals
- 69
- Protein
- 8g
- Carbs
- 4.2g
- Fat
- 2g
- Zinc
- 14.1mg
per 3 oz (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in zinc
A 3 oz serving provides about 14mg zinc (16.6mg per 100g), exceeding the FDA 20% DV threshold.
- zinc: 16.6 mg
- High in Zinc
10.Beef Cubed Steak, Tray, Fresh, 0.65 - 1.15 lb.
$6.50- Cals
- 140
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 7mg
per 4 oz (112g)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's high in zinc
Zinc is 7mg per serving, which is 63% DV and above the 20% DV threshold.
- zinc: 7mg (63% DV)
See all 255 foods high in zinc at Spring Sawdust Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.