127 High in omega-3 foods in stock at Spring Sawdust Rd Supercenter (Spring, TX)

127 foods high in omega-3 were in stock at this Walmart on Sep 24, 2026, out of 21,745 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 127

  1. StarKist Snack To-Go Classic Tuna Salad Kit, 3.6 oz

    1.StarKist Snack To-Go Classic Tuna Salad Kit, 3.6 oz

    $1.08
    Cals
    210
    Protein
    11g
    Carbs
    20g
    Fat
    9g
    Sat fat
    2.5g

    per 1 Kit, 3.6 oz (102g)

    Aisle: STOREAlso at 560 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

  2. Genova Premium Yellowfin Tuna in Olive Oil, 5 oz

    2.Genova Premium Yellowfin Tuna in Olive Oil, 5 oz

    $2.67
    Cals
    210
    Protein
    29g
    Carbs
    0g
    Fat
    11g
    Sat fat
    2g

    per 1 can drained (113g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in omega-3

    Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 1.5g per serving
  3. (3 pack) StarKist Chunk Light Tuna in Sunflower Oil, Wild Caught, 17g Protein, 2.6 oz Pouch

    3.(3 pack) StarKist Chunk Light Tuna in Sunflower Oil, Wild Caught, 17g Protein, 2.6 oz Pouch

    $3.24
    Cals
    140
    Protein
    17g
    Carbs
    0g
    Fat
    8g
    Sat fat
    1g

    per 1 pouch (74g)

    Protein for the money · 15.7 g per $Aisle: STOREAlso at 559 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  4. (6 pack) StarKist Tuna Creations, Herb and Garlic, Wild Caught, 15g Protein, 2.6 oz Pouch

    4.(6 pack) StarKist Tuna Creations, Herb and Garlic, Wild Caught, 15g Protein, 2.6 oz Pouch

    $6.48
    Cals
    110
    Protein
    15g
    Carbs
    2g
    Fat
    4g
    Sat fat
    0.5g

    per 1 pouch (74g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  5. StarKist Smart Bowls Tuna Pasta & Beans Zesty Lemon, 4.5 oz Pouch

    5.StarKist Smart Bowls Tuna Pasta & Beans Zesty Lemon, 4.5 oz Pouch

    $1.28
    Cals
    180
    Protein
    12g
    Carbs
    24g
    Fat
    5g
    Sat fat
    1g

    per 1 pouch (128g)

    Aisle: STOREAlso at 488 of 586 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

  6. Badia Trilogy Health Seeds - Flax, Chia, Hemp Seed Blend

    6.Badia Trilogy Health Seeds - Flax, Chia, Hemp Seed Blend

    $9.58
    Cals
    100
    Protein
    4g
    Carbs
    5g
    Fat
    8g
    Sat fat
    0.5g

    per 2 tbsp (18g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat = 6g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).

    • polyunsaturated fat: 6g per serving
  7. bettergoods Crispy Breaded Atlantic Salmon Bites, 16 oz

    7.bettergoods Crispy Breaded Atlantic Salmon Bites, 16 oz

    $9.24
    Cals
    340
    Protein
    20g
    Carbs
    25g
    Fat
    18g
    Sat fat
    3g

    per 4 pieces (125g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's high in omega-3

    The package states 1.4g omega-3 per serving, and salmon is a marine source of EPA/DHA.

    • 1.4g OMEGA-3 PER SERVING
  8. Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz

    8.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz

    $2.88
    Cals
    150
    Protein
    31g
    Carbs
    0g
    Fat
    2.5g
    Sat fat
    1g

    per 1 pouch (141g)

    Aisle: STOREAlso at 558 of 586 Walmart stores

    Why it's high in omega-3

    Contains 740mg omega-3 fatty acids per serving, exceeding 0.5g threshold.

    • Omega-3 fatty acid 740 mg per serving
  9. Freshness Guaranteed Hot & Ready-to-Eat Traditional Rotisserie Chicken Meal Bundle with Large Mac and Cheese and Large Mashed Potatoes with a Marketside Caesar Salad

    9.Freshness Guaranteed Hot & Ready-to-Eat Traditional Rotisserie Chicken Meal Bundle with Large Mac and Cheese and Large Mashed Potatoes with a Marketside Caesar Salad

    $13.55
    Cals
    695
    Protein
    47g
    Carbs
    46g
    Fat
    36g
    Sat fat
    11g

    per 1/4 meal bundle (630g)

    Aisle: STOREAlso at 582 of 586 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (5 per serving).

  10. StarKist Smart Bowls Tuna Quinoa and Beans Latin Citrus, 10g Protein, 4.5 oz Pouch

    10.StarKist Smart Bowls Tuna Quinoa and Beans Latin Citrus, 10g Protein, 4.5 oz Pouch

    $1.28
    Cals
    160
    Protein
    10g
    Carbs
    23g
    Fat
    4g
    Sat fat
    1g

    per 1 pouch (128g)

    Aisle: STOREAlso at 477 of 586 Walmart stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).

See all 127 foods high in omega-3 at Spring Sawdust Rd Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.