474 Bone-health friendly foods in stock at Spring Sawdust Rd Supercenter (Spring, TX)
474 bone-health foods were in stock at this Walmart on Sep 24, 2026, out of 21,745 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 474

1.Fresh Kiwi, 32 oz, Package
$3.15- Cals
- 42
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0.4g
- Calcium
- 23mg
- Vitamin D
- 0mcg
- Vitamin K
- 28mcg
- Magnesium
- 12mg
per 1 fruit (69g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 23mg per serving
- vitamin D: 0mcg per serving
- sodium: 2mg per serving

2.(9 pack) Nature’s Eats Premium Blanched Almond Flour for Baking, Keto & Paleo Friendly, Gluten-Free, Non-GMO, Kosher Certified, 4 lb Bag
$155.52- Cals
- 170
- Protein
- 6g
- Carbs
- 6g
- Fat
- 15g
- Calcium
- 70mg
- Magnesium
- 76mg
per 1/4 cup (28g)
Aisle: STOREAlso at 553 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 70mg per serving
- vitamin D: unknown
- sodium: 0mg per serving

3.Pork Loin Chops, Boneless, Family Pack, 6 count, 1.56 - 3.23 lb Tray
$8.76- Cals
- 275
- Protein
- 40g
- Carbs
- 0g
- Fat
- 13g
- Calcium
- 13mg
- Vitamin D
- 0.7mcg
- Vitamin K
- 0mcg
- Magnesium
- 48mg
per 1 chop (185g)
Protein for the money · 27.4 g per $Aisle: STOREAlso at 579 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 13mg per serving
- vitamin D: 0.7mcg per serving
- sodium: 89mg per serving

4.Crisp Fresh Celery Hearts - Nutritious and Versatile Vegetables
$3.07- Cals
- 14
- Protein
- 0.7g
- Carbs
- 3g
- Fat
- 0.2g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 29.6mcg
- Magnesium
- 11mg
per 1 cup chopped (101g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 81mg per serving

5.Great Value Steamable Chopped Kale, 12 oz (Frozen)
$1.67- Cals
- 30
- Protein
- 2g
- Carbs
- 5g
- Fat
- 0g
- Calcium
- 70mg
per 1 cup (85g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 70mg per serving
- vitamin D: unknown
- sodium: 15mg per serving

6.Season Sardines in Water, Salt Added, 4.375 oz Can
$1.68- Cals
- 170
- Protein
- 22g
- Carbs
- 0g
- Fat
- 9g
- Calcium
- 364mg
- Vitamin D
- 3mcg
- Vitamin K
- 0.5mcg
- Magnesium
- 40mg
per 1 can (85g drained)
Aisle: STOREAlso at 367 of 586 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 364mg per serving
- vitamin D: 3mcg per serving
- sodium: 340mg per serving

7.Nurri Lactose Free Whole Ultra-Filtered Protein Milk, 52 fl oz
$6.88- Cals
- 150
- Protein
- 20g
- Carbs
- 6g
- Fat
- 5g
- Calcium
- 500mg
- Vitamin D
- 3mcg
per 1 cup (240ml)
Protein for the money · 18.6 g per $Aisle: STOREAlso at 525 of 586 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 500mg per serving
- vitamin D: 3mcg per serving
- sodium: 130mg per serving

8.Oikos Fusion 23g Protein Yogurt Drink - Vanilla, 7 oz
$2.62- Cals
- 130
- Protein
- 23g
- Carbs
- 9g
- Fat
- 1.5g
- Calcium
- 200mg
- Vitamin D
- 5mcg
per 1 bottle (7 fl oz)
Aisle: STOREAlso at 585 of 586 Walmart storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 200mg per serving
- vitamin D: 5mcg per serving
- sodium: 110mg per serving

9.Fresh Kale Greens, Bunch
$1.48- Cals
- 50
- Protein
- 4g
- Carbs
- 7g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 0mcg
- Vitamin K
- 742mcg
- Magnesium
- 30.9mg
per 2 cups
Aisle: STOREAlso at 576 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 130mg per serving
- vitamin D: 0mcg per serving
- sodium: 30mg per serving

10.Stir-Fry
$15.16- Cals
- 230
- Protein
- 26g
- Carbs
- 26g
- Fat
- 3g
- Calcium
- 30mg
- Vitamin K
- 20mcg
- Magnesium
- 25mg
per 1 cup prepared stir-fry (200g)
Protein for the money · 34.3 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's bone-health friendly
- calcium: 30mg per serving
- vitamin D: unknown
- sodium: 75mg per serving
See all 474 bone-health foods at Spring Sawdust Rd Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.