131 High in omega-3 foods in stock at Spring Louetta Crossing Supercenter (Spring, TX)
131 foods high in omega-3 were in stock at this Walmart on Sep 24, 2026, out of 21,752 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 131
1.StarKist Snack To-Go Classic Tuna Salad Kit, 3.6 oz
$1.08- Cals
- 210
- Protein
- 11g
- Carbs
- 20g
- Fat
- 9g
- Sat fat
- 2.5g
per 1 Kit, 3.6 oz (102g)
Aisle: STOREAlso at 560 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).
2.(2 pack) StarKist Snack-to-Go Ready-to-Eat Classic Tuna Salad Kit with Crackers, 10g Protein, 3.6 oz, 3 pack
$6.48- Cals
- 160
- Protein
- 11g
- Carbs
- 16g
- Fat
- 6g
- Sat fat
- 1g
per 1 kit (102g)
Aisle: STOREAlso at 442 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (1.5 per serving).
3.Genova Premium Yellowfin Tuna in Olive Oil, 5 oz
$2.67- Cals
- 210
- Protein
- 29g
- Carbs
- 0g
- Fat
- 11g
- Sat fat
- 2g
per 1 can drained (113g)
Aisle: STOREAlso at 586 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
4.(3 pack) StarKist Chunk Light Tuna in Sunflower Oil, Wild Caught, 17g Protein, 2.6 oz Pouch
$3.24- Cals
- 140
- Protein
- 17g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 1g
per 1 pouch (74g)
Protein for the money · 15.7 g per $Aisle: STOREAlso at 559 of 586 Walmart storesPriced below this chain's average.
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
5.Great Value Organic Whole Flax Seed, 22 oz
$6.98- Cals
- 80
- Protein
- 3g
- Carbs
- 4g
- Fat
- 5g
- Sat fat
- 0g
per 2 tbsp (13g)
Protein for the money · 20.6 g per $Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat = 4g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 4g per serving
6.Chicken of the Sea Alaskan Pink Salmon Pouch, 5 oz
$2.88- Cals
- 150
- Protein
- 31g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 1g
per 1 pouch (141g)
Aisle: STOREAlso at 558 of 586 Walmart storesWhy it's high in omega-3
Contains 740mg omega-3 fatty acids per serving, exceeding 0.5g threshold.
- Omega-3 fatty acid 740 mg per serving
7.Marketside Skin-On Atlantic Salmon Fillet, 2.0-3.0 lb
$19.91- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 3.5g
per 4 oz (112g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
A 4 oz serving of Atlantic salmon provides approximately 1.5–2g of EPA+DHA, exceeding the 0.5g threshold.
- Rich in omega-3s
- 15g fat in each 4oz serving
8.Great Value Chopped Walnuts, 4 oz
$3.36- Cals
- 190
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1 oz (28g)
Aisle: STOREAlso at 586 of 586 Walmart storesWhy it's high in omega-3
Walnuts are one of the richest plant sources of alpha-linolenic acid; a 1 oz serving supplies roughly 2.5g ALA, exceeding the 1.5g high-omega-3 threshold.
- WALNUTS.
- 1 oz (28g)
9.StarKist Smart Bowls Tuna Pasta & Beans Zesty Lemon, 4.5 oz Pouch
$1.28- Cals
- 180
- Protein
- 12g
- Carbs
- 24g
- Fat
- 5g
- Sat fat
- 1g
per 1 pouch (128g)
Aisle: STOREAlso at 488 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
10.StarKist Smart Bowls Tuna Quinoa and Beans Latin Citrus, 10g Protein, 4.5 oz Pouch
$1.28- Cals
- 160
- Protein
- 10g
- Carbs
- 23g
- Fat
- 4g
- Sat fat
- 1g
per 1 pouch (128g)
Aisle: STOREAlso at 477 of 586 Walmart storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
See all 131 foods high in omega-3 at Spring Louetta Crossing Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.