4,784 Weight-loss friendly foods in stock at San Marcos Supercenter (San Marcos, TX)
4,784 weight-loss-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,964 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 4,784
1.Pontchartrain Blues Wild Caught Pasteurized Blue Crab Claw Crabmeat, 8 oz Tub (Refrigerated), 15 g Protein/Serving, Contains Shellfish
$9.97- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 3 oz (85g)
Aisle: STOREAlso at 416 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 15g per serving
- dietary fiber: 0g per serving
2.Fresh Tomatillos, Each
$1.34- Cals
- 11
- Protein
- 0.3g
- Carbs
- 2g
- Fat
- 0.3g
- Fiber
- 0.7g
per 1 medium tomatillo (34g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 11 kcal per serving
- protein: 0.3g per serving
- dietary fiber: 0.7g per serving
3.Fresh Grape Tomato, 10 oz Package
$2.27- Cals
- 50
- Protein
- 1g
- Carbs
- 10g
- Fat
- 1g
- Fiber
- 4g
per 1 Cup (148g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 50 kcal per serving
- protein: 1g per serving
- dietary fiber: 4g per serving
4.Trappey's Black-Eyed Peas with Slab Bacon, 15.5 oz
$1.47- Cals
- 130
- Protein
- 10g
- Carbs
- 22g
- Fat
- 1g
- Fiber
- 5g
per 1/2 cup (130g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 130 kcal per serving
- protein: 10g per serving
- dietary fiber: 5g per serving
5.Bumble Bee Low Sodium Chunk White Albacore Tuna in Water, Wild Caught, Gluten Free, 16g Protein per Serving, Shelf Stable Pouch, 2.5 oz
$1.43- Cals
- 90
- Protein
- 16g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 1 pouch (71g)
Aisle: STOREAlso at 4 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 90 kcal per serving
- protein: 16g per serving
- dietary fiber: 0g per serving
6.Guerrero White Corn Tortillas, 80 ct
$3.48- Cals
- 100
- Protein
- 2g
- Carbs
- 21g
- Fat
- 1g
- Fiber
- 2g
per 2 tortillas
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 100 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
7.Melinda's Black Truffle Hot Sauce, 12 fl oz
$4.52- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5mL)
Aisle: STOREAlso at 33 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.La Banderita Carb Counter Street Taco Flour Tortillas, 14 ct
$2.97- Cals
- 60
- Protein
- 5g
- Carbs
- 14g
- Fat
- 2g
- Fiber
- 13g
per 2 Tortillas (44g)
Aisle: STOREAlso at 33 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 60 kcal per serving
- protein: 5g per serving
- dietary fiber: 13g per serving
9.Siete Casera Style Spicy Salsa Roja, 10.5 oz
$3.97- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 2 tbsp (34g)
Aisle: STOREAlso at 416 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 1g per serving
10.Mission Corn & Wheat Blend Tortillas, 10 count
$2.26- Cals
- 100
- Protein
- 2g
- Carbs
- 18g
- Fat
- 3g
- Fiber
- 4g
per 1 tortilla
Aisle: STOREAlso at 10 of 442 Walmart storesPriced below this chain's average.
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 100 kcal per serving
- protein: 2g per serving
- dietary fiber: 4g per serving
See all 4,784 weight-loss-friendly foods at San Marcos Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.