1,423 Reflux-friendly foods in stock at San Marcos Supercenter (San Marcos, TX)
1,423 reflux-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,964 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,423
1.Pontchartrain Blues Wild Caught Pasteurized Blue Crab Claw Crabmeat, 8 oz Tub (Refrigerated), 15 g Protein/Serving, Contains Shellfish
$9.97- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 3 oz (85g)
Aisle: STOREAlso at 416 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 320mg per serving
2.Ben's Original Ready Rice Jasmine Family Size Rice, 17.3 oz
$3.62- Cals
- 230
- Protein
- 4g
- Carbs
- 48g
- Fat
- 2g
- Sat fat
- 0g
per 1 cup (140g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 2g per serving
- sodium: 15mg per serving
3.Bumble Bee Low Sodium Chunk White Albacore Tuna in Water, Wild Caught, Gluten Free, 16g Protein per Serving, Shelf Stable Pouch, 2.5 oz
$1.43- Cals
- 90
- Protein
- 16g
- Carbs
- 0g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 pouch (71g)
Aisle: STOREAlso at 4 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 110mg per serving
4.Casserole Pinto Beans, 64 oz
$4.97- Cals
- 120
- Protein
- 6g
- Carbs
- 23g
- Fat
- 0.5g
- Sat fat
- 0g
per 0.25 Cup
Aisle: STOREAlso at 3 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
5.Casserole Pinto Beans, 16 oz
$1.53- Cals
- 120
- Protein
- 6g
- Carbs
- 23g
- Fat
- 1g
- Sat fat
- 0g
per 0.25 Cup
Aisle: STOREAlso at 3 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
6.Casserole Pinto Beans, 32 oz
$2.86- Cals
- 120
- Protein
- 6g
- Carbs
- 23g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/4 cup (35g)
Aisle: STOREAlso at 3 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
7.Three Ladies Brand Rice Paper Spring Roll Wrapper 22cm, 12 Oz, 6 Sheets
$3.98- Cals
- 240
- Protein
- 1g
- Carbs
- 57g
- Fat
- 0g
- Sat fat
- 0g
per 5 sheets (68g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 480mg per serving
8.Casserole Pinto Beans, 10 lb
$12.27- Cals
- 120
- Protein
- 6g
- Carbs
- 23g
- Fat
- 1g
- Sat fat
- 0g
per 0.25 cup (35g)
Aisle: STOREAlso at 2 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
9.Great Value Dried Pinto Beans, 8 lb Bag
$6.88- Cals
- 90
- Protein
- 7g
- Carbs
- 20g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (35g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 5mg per serving
10.Talk O' Texas Mild Crisp Okra Pickles, 16 oz
$4.97- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 2 pieces (28 g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 350mg per serving
See all 1,423 reflux-friendly foods at San Marcos Supercenter
1,413 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.