1,032 Iron-supportive foods in stock at San Marcos Supercenter (San Marcos, TX)
1,032 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 18,964 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 1,032
1.Fresh Hass Avocados, Each
$0.48- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Iron
- 1.1mg
- Vitamin C
- 19mg
per 1 avocado (201g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 1.1mg per serving
- vitamin C: 19mg per serving
- vitamin B12: 0mcg per serving
- folate: 214mcg per serving
2.Guerrero Tostadas Raspadas, 20 ct
$2.82- Cals
- 110
- Protein
- 2g
- Carbs
- 18g
- Fat
- 4g
- Iron
- 2.4mg
per 2 tostadas (25g)
Aisle: STOREAlso at 31 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.Trappey's Black-Eyed Peas with Slab Bacon, 15.5 oz
$1.47- Cals
- 130
- Protein
- 10g
- Carbs
- 22g
- Fat
- 1g
- Iron
- 2mg
- Vitamin C
- 0mg
per 1/2 cup (130g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
4.Bumble Bee Low Sodium Chunk White Albacore Tuna in Water, Wild Caught, Gluten Free, 16g Protein per Serving, Shelf Stable Pouch, 2.5 oz
$1.43- Cals
- 90
- Protein
- 16g
- Carbs
- 0g
- Fat
- 2.5g
per 1 pouch (71g)
Aisle: STOREAlso at 4 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: unknown
- vitamin C: unknown
- vitamin B12: 1.5mcg per serving
- folate: unknown
5.Casserole Pinto Beans, 64 oz
$4.97- Cals
- 120
- Protein
- 6g
- Carbs
- 23g
- Fat
- 0.5g
- Iron
- 3mg
per 0.25 Cup
Aisle: STOREAlso at 3 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 150mcg per serving
6.Casserole Pinto Beans, 16 oz
$1.53- Cals
- 120
- Protein
- 6g
- Carbs
- 23g
- Fat
- 1g
- Iron
- 2mg
per 0.25 Cup
Aisle: STOREAlso at 3 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
7.Casserole Pinto Beans, 32 oz
$2.86- Cals
- 120
- Protein
- 6g
- Carbs
- 23g
- Fat
- 0.5g
- Iron
- 3mg
- Vitamin C
- 0mg
per 1/4 cup (35g)
Aisle: STOREAlso at 3 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
8.Casserole Pinto Beans, 10 lb
$12.27- Cals
- 120
- Protein
- 6g
- Carbs
- 23g
- Fat
- 1g
- Iron
- 3mg
- Vitamin C
- 0mg
per 0.25 cup (35g)
Aisle: STOREAlso at 2 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 3mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0mcg per serving
- folate: 200mcg per serving
9.Goya Traditional Vegan Refried Beans, 16 oz
$1.33- Cals
- 140
- Protein
- 9g
- Carbs
- 24g
- Fat
- 1.5g
- Iron
- 2.7mg
per 0.50 cup
Aisle: STOREAlso at 5 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
10.Geisha Canned Smoked Baby Clams, in Sunflower Oil, 3.75 Oz (106g), Ready to Eat in an Easy Open Can
$2.82- Cals
- 190
- Protein
- 15g
- Carbs
- 6g
- Fat
- 11g
- Iron
- 12.6mg
per 1 can (85g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's iron-supportive
- iron: 12.6mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 1,032 iron-supportive foods at San Marcos Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.