1,282 Iron-supportive foods in stock at San Marcos Supercenter (San Marcos, TX)

1,282 iron-supportive foods were in stock at this Walmart on Aug 5, 2026, out of 22,349 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

This store's picks closely match the chain-wide iron-supportive list, so the Walmart page is the better overview.

Showing 4 of 1,282

  1. Fresh Hass Avocados, Each

    1.Fresh Hass Avocados, Each

    $0.48
    Cals
    322
    Protein
    4g
    Carbs
    17g
    Fat
    29g
    Iron
    1.1mg
    Vitamin C
    19mg

    per 1 avocado (201g)

    Aisle: STOREAlso at 585 of 586 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).

    • iron: 1.1mg per serving
    • vitamin C: 19mg per serving
    • vitamin B12: 0mcg per serving
    • folate: 214mcg per serving
  2. Beef Stew Meat, Tray, Fresh, 0.82  1.25 lbs.

    2.Beef Stew Meat, Tray, Fresh, 0.82 1.25 lbs.

    $4.48
    Cals
    145
    Protein
    24.4g
    Carbs
    0g
    Fat
    5.3g
    Iron
    2.4mg
    Vitamin C
    0mg

    per 4 oz (112g)

    Aisle: STOREAlso at 557 of 586 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

    • iron: 2.4mg per serving
    • vitamin C: 0mg per serving
    • vitamin B12: 2.6mcg per serving
    • folate: 3mcg per serving
  3. Beef Fine Cubes for Tacos, Tray, Fresh, 0.78  1.25 lbs.

    3.Beef Fine Cubes for Tacos, Tray, Fresh, 0.78 1.25 lbs.

    $5.23
    Cals
    130
    Protein
    26g
    Carbs
    0g
    Fat
    3g
    Iron
    2.7mg
    Vitamin C
    1mg

    per 4 oz (112g)

    Aisle: STOREAlso at 555 of 586 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

    • iron: 2.7mg per serving
    • vitamin C: 1mg per serving
    • vitamin B12: unknown
    • folate: unknown
  4. Fresh Sweet Corn on the Cob, Each

    4.Fresh Sweet Corn on the Cob, Each

    $0.33
    Cals
    88
    Protein
    3.3g
    Carbs
    19g
    Fat
    1.4g
    Iron
    0.5mg
    Vitamin C
    6.9mg

    per 1 medium ear (102g)

    Aisle: STOREAlso at 546 of 586 Walmart stores

    Priced below this chain's average.

    Why it's iron-supportive

    Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.

    • iron: 0.5mg per serving
    • vitamin C: 6.9mg per serving
    • vitamin B12: 0mcg per serving
    • folate: 42.8mcg per serving

See all 1,282 iron-supportive foods at San Marcos Supercenter

1,278 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.