419 IBS-friendly foods in stock at San Marcos Supercenter (San Marcos, TX)
419 IBS-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,964 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 419
1.Fresh Grape Tomato, 10 oz Package
$2.27- Cals
- 50
- Protein
- 1g
- Carbs
- 10g
- Fat
- 1g
- Fiber
- 4g
per 1 Cup (148g)
Aisle: STOREAlso at 441 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
2.Del Monte Blue Lake No Salt Added French Style Green Beans, Canned Vegetables, 14.5 oz Can
$1.67- Cals
- 20
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
3.Sushi Chef, Black Sesame Seeds (Whole), 3.75 oz (107g), Pantry Staple
$2.98- Cals
- 52
- Protein
- 1.6g
- Carbs
- 2.1g
- Fat
- 4.5g
- Fiber
- 1.1g
per 1 tbsp (9g)
Aisle: STOREAlso at 27 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 4.5g per serving
- sugar alcohols: unknown
4.Riceland Enriched Long Grain White Rice 20 lb - Kosher, Grown in USA
$11.97- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Fiber
- 0g
per 1/4 cup (45g)
Aisle: STOREAlso at 4 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
5.Chicken of the Sea Solid White Pure Albacore Tuna, No Drain 4 oz
$2.17- Cals
- 150
- Protein
- 32g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
6.Libby's Whole Kernel Sweet Corn, 15.25 oz
$1.17- Cals
- 70
- Protein
- 2g
- Carbs
- 12g
- Fat
- 1g
- Fiber
- 2g
per 1/2 Cup (125g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 1g per serving
- sugar alcohols: unknown
7.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$2.17- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
8.Bumble Bee Solid White Albacore Tuna in Water, 5 oz
$1.94- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 1 can drained (113g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 1.5g per serving
- sugar alcohols: unknown
9.Bertolli Rich-Tasting Organic Extra Virgin Olive Oil, 16.9 oz
$8.27- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15 ml)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 14g per serving
- sugar alcohols: unknown
10.Contadina Canned Tomatoes Canned Tomato Paste, 12 oz Can
$2.02- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2g
per 2 tbsp (34g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
See all 419 IBS-friendly foods at San Marcos Supercenter
409 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.