573 High in iron foods in stock at San Marcos Supercenter (San Marcos, TX)
573 foods high in iron were in stock at this Walmart on Aug 5, 2026, out of 18,964 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 573
1.Geisha Canned Smoked Baby Clams, in Sunflower Oil, 3.75 Oz (106g), Ready to Eat in an Easy Open Can
$2.82- Cals
- 190
- Protein
- 15g
- Carbs
- 6g
- Fat
- 11g
- Iron
- 12.6mg
per 1 can (85g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron is 70% DV per serving, approximately 12.6mg, exceeding the 3.6mg high-in threshold.
- Iron 70%
2.WOLF BRAND Chili No Beans, Chili Without Beans, 106 oz Can
$15.78- Cals
- 410
- Protein
- 19g
- Carbs
- 18g
- Fat
- 29g
- Iron
- 5mg
per 1 cup (248g)
Aisle: STOREAlso at 3 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Brand states the chili is an excellent source of iron per serving, which requires at least 20% DV (≥3.6mg).
- excellent source of iron per serving
3.Wendy's No Beans Chili , 15 oz
$5.48- Cals
- 451
- Protein
- 33g
- Carbs
- 25g
- Fat
- 24g
- Iron
- 6.1mg
per 1 can (425g)
Aisle: STOREAlso at 35 of 442 Walmart storesPriced below this chain's average.
Why it's high in iron
Iron = 6.1mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 6.1mg per serving
4.General Mills Very Berry Cheerios Cereal - Family Size, 18.6 oz
$4.97- Cals
- 140
- Protein
- 3g
- Carbs
- 29g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 3.6mg per serving, which is 20% of the Daily Value.
- Iron: 3.6mg per serving
5.Cap'n Crunch Crunch Berries Cereal , 11.7 oz
$2.97- Cals
- 160
- Protein
- 2g
- Carbs
- 34g
- Fat
- 2g
- Iron
- 7.5mg
per 1 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron ≥3.6mg met (7.5 per serving).
6.Quaker Instant Grits - Original, 10 ct
$3.52- Cals
- 100
- Protein
- 2g
- Carbs
- 22g
- Fat
- 0g
- Iron
- 12.9mg
per 1 packet (28g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron content is 12.9mg per serving, which is 70% of the Daily Value, well above the 20% DV threshold.
- Iron 12.9mg (70% DV)
7.General Mills Multi-Grain Cheerios Cereal Family Size, 18 oz
$4.97- Cals
- 150
- Protein
- 3g
- Carbs
- 32g
- Fat
- 1.5g
- Iron
- 18mg
per 1-1/3 cup (39g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron = 18mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 18mg per serving
8.Great Grains Cranberry Almond Crunch - Family Size, 17 oz
$5.47- Cals
- 210
- Protein
- 5g
- Carbs
- 44g
- Fat
- 2.5g
- Iron
- 4.5mg
per 1 cup
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron is 4.5mg per serving, which is 25% of the Daily Value, exceeding the 20% threshold.
- Iron 4.5mg (25% DV)
9.Post Honey Bunches of Oats Honey Roasted Cereal - Family Size, 18 oz
$4.97- Cals
- 160
- Protein
- 3g
- Carbs
- 34g
- Fat
- 2g
- Iron
- 16.2mg
per 1 cup (41g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron 16.2mg per serving provides 90% Daily Value.
- Iron: 16.2mg per serving
10.General Mills Rice Chex Cereal, 18 oz
$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Iron
- 13mg
per 1 1/3 cup (40g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's high in iron
Iron per serving is approximately 13mg, exceeding the 20% DV threshold.
- Iron (Mineral Nutrients)
See all 573 foods high in iron at San Marcos Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.