406 Bone-health friendly foods in stock at San Marcos Supercenter (San Marcos, TX)
406 bone-health foods were in stock at this Walmart on Aug 5, 2026, out of 18,964 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 406
1.Fresh Hass Avocados, Each
$0.48- Cals
- 322
- Protein
- 4g
- Carbs
- 17g
- Fat
- 29g
- Calcium
- 13mg
- Vitamin D
- 0mcg
- Vitamin K
- 42mcg
- Magnesium
- 54mg
per 1 avocado (201g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 13mg per serving
- vitamin D: 0mcg per serving
- sodium: 14mg per serving
2.Casserole Pinto Beans, 64 oz
$4.97- Cals
- 120
- Protein
- 6g
- Carbs
- 23g
- Fat
- 0.5g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Magnesium
- 50mg
per 0.25 Cup
Aisle: STOREAlso at 3 of 442 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
3.Casserole Pinto Beans, 10 lb
$12.27- Cals
- 120
- Protein
- 6g
- Carbs
- 23g
- Fat
- 1g
- Calcium
- 56mg
- Vitamin D
- 0mcg
- Magnesium
- 50mg
per 0.25 cup (35g)
Aisle: STOREAlso at 2 of 442 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 56mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
4.BetterBody Foods Organic Chia Seeds, 2.0 lb, 30 Servings
$13.97- Cals
- 150
- Protein
- 5g
- Carbs
- 13g
- Fat
- 9g
- Calcium
- 189mg
- Vitamin D
- 0mcg
per 2.5 Tbsp (30g)
Aisle: STOREAlso at 442 of 442 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 189mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
5.Sushi Chef, Black Sesame Seeds (Whole), 3.75 oz (107g), Pantry Staple
$2.98- Cals
- 52
- Protein
- 1.6g
- Carbs
- 2.1g
- Fat
- 4.5g
- Vitamin D
- 0mcg
- Magnesium
- 31.6mg
per 1 tbsp (9g)
Aisle: STOREAlso at 27 of 442 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: unknown
- vitamin D: 0mcg per serving
- sodium: 1mg per serving
6.El Mexicano Pinto Beans, 4 lb Bag
$6.58- Cals
- 125
- Protein
- 7.7g
- Carbs
- 22.5g
- Fat
- 0.4g
- Calcium
- 41mg
- Vitamin D
- 0mcg
- Vitamin K
- 2mcg
- Magnesium
- 63mg
per 1/4 cup (36g)
Aisle: STOREAlso at 30 of 442 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 41mg per serving
- vitamin D: 0mcg per serving
- sodium: 15mg per serving
7.California Girl Cal Girl Pacific Premium Mackerel
$2.56- Cals
- 90
- Protein
- 13g
- Carbs
- 0g
- Fat
- 3g
- Calcium
- 135mg
- Vitamin D
- 4mcg
- Vitamin K
- 0.1mcg
- Magnesium
- 20.8mg
per 2 oz (56g)
Aisle: STOREAlso at 28 of 442 Walmart storesPriced below this chain's average.
Why it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 135mg per serving
- vitamin D: 4mcg per serving
- sodium: 290mg per serving
8.Nature's Own Perfectly Crafted Hamburger Buns, 8 ct
$3.97- Cals
- 180
- Protein
- 6g
- Carbs
- 35g
- Fat
- 2g
- Calcium
- 40mg
per 1 bun (64g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 40mg per serving
- vitamin D: unknown
- sodium: 290mg per serving
9.King Arthur Gluten Free Pancake Mix, 15 oz
$5.84- Cals
- 180
- Protein
- 2g
- Carbs
- 41g
- Fat
- 0.5g
- Calcium
- 290mg
- Vitamin D
- 0mcg
per 1/3 cup dry mix (53g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 290mg per serving
- vitamin D: 0mcg per serving
- sodium: 440mg per serving
10.Bush's Best Black Beans, 15 oz
$1.48- Cals
- 130
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0.5g
- Calcium
- 50mg
- Vitamin D
- 0mcg
- Magnesium
- 60mg
per 1/2 cup (130g)
Aisle: STOREAlso at 442 of 442 Walmart storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 50mg per serving
- vitamin D: 0mcg per serving
- sodium: 450mg per serving
See all 406 bone-health foods at San Marcos Supercenter
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.