3,255 Gout-friendly foods in stock at San Antonio S Ellison Drive Neighborhood Market (San Antonio, TX)

3,255 gout-friendly foods were in stock at this Walmart on Aug 5, 2026, out of 18,491 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.

Showing 10 of 3,255

  1. Fresh White Onions, 3 lb bag

    1.Fresh White Onions, 3 lb bag

    $5.12
    Cals
    47
    Protein
    1.3g
    Carbs
    11g
    Fat
    0g
    Fiber
    1.3g

    per 1 medium onion (111g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  2. Philadelphia Original Cream Cheese, 2 ct

    2.Philadelphia Original Cream Cheese, 2 ct

    $4.96
    Cals
    100
    Protein
    2g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 1 oz (28g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  3. Old El Paso Crunchy Taco Shells, 12 ct

    3.Old El Paso Crunchy Taco Shells, 12 ct

    $2.00
    Cals
    150
    Protein
    2g
    Carbs
    20g
    Fat
    7g
    Fiber
    2g

    per 3 Shells (32g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  4. Snack Factory Original Pretzel Crisps - Party Size, 14 oz

    4.Snack Factory Original Pretzel Crisps - Party Size, 14 oz

    $5.32
    Cals
    110
    Protein
    2g
    Carbs
    24g
    Fat
    0g
    Fiber
    1g

    per 1 oz (28g/About11Crackers)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 2g per serving
  5. Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

    5.Birds Eye Steamfresh Frozen Broccoli & Cauliflower, 10.8 oz

    $1.87
    Cals
    25
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g

    per 1.25 cups frozen

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  6. Applegate Naturals Gluten Free Fully Cooked Frozen Chicken Nuggets, 16 oz

    6.Applegate Naturals Gluten Free Fully Cooked Frozen Chicken Nuggets, 16 oz

    $11.72
    Cals
    160
    Protein
    11g
    Carbs
    14g
    Fat
    7g
    Fiber
    0g

    per 6 nuggets (84g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 1g per serving
  7. Country Crock Original Vegetable Oil Spread, 15 oz

    7.Country Crock Original Vegetable Oil Spread, 15 oz

    $3.43
    Cals
    50
    Protein
    0g
    Carbs
    0g
    Fat
    6g
    Fiber
    0g

    per 1 tbsp (14g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  8. Oikos Pro 20g Protein Greek Yogurt - Vanilla, 4 ct

    8.Oikos Pro 20g Protein Greek Yogurt - Vanilla, 4 ct

    $5.97
    Cals
    130
    Protein
    20g
    Carbs
    6g
    Fat
    3g
    Fiber
    0g

    per 1 container (150g / 5.3 fl oz)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  9. Mission Super Soft White Corn Tortillas, 30 ct

    9.Mission Super Soft White Corn Tortillas, 30 ct

    $2.48
    Cals
    100
    Protein
    2g
    Carbs
    20g
    Fat
    1g
    Fiber
    3g

    per 2 tortillas (47g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving
  10. Real Good Foods Co. Frozen Lightly Breaded Chicken Strips, 20 oz

    10.Real Good Foods Co. Frozen Lightly Breaded Chicken Strips, 20 oz

    $7.86
    Cals
    180
    Protein
    23g
    Carbs
    5g
    Fat
    7g
    Fiber
    1g

    per 4 oz (112g)

    Aisle: STOREAlso at 442 of 442 Walmart stores

    Why it's gout-friendly

    • added sugars: 0g per serving

See all 3,255 gout-friendly foods at San Antonio S Ellison Drive Neighborhood Market

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.