918 Gut-friendly foods in stock at San Antonio Nw Loop 410 Supercenter (San Antonio, TX)

918 gut-friendly foods were in stock at this Walmart on Oct 17, 2026, out of 24,332 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

Showing 10 of 918

  1. Fresh Honeycrisp Apples, 3 lb Bag

    1.Fresh Honeycrisp Apples, 3 lb Bag

    $3.28
    Cals
    95
    Protein
    0.5g
    Carbs
    25g
    Fat
    0.3g
    Fiber
    4.4g

    per 1 medium apple (182g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gut-friendly

    • dietary fiber: 4.4g per serving
  2. Fresh Bartlett Pears, 3 lb Bag

    2.Fresh Bartlett Pears, 3 lb Bag

    $2.98
    Cals
    111
    Protein
    0.7g
    Carbs
    26.6g
    Fat
    0.3g
    Fiber
    5.4g

    per 1 medium pear (177g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gut-friendly

    • dietary fiber: 5.4g per serving
  3. Fresh Acorn Squash, Each

    3.Fresh Acorn Squash, Each

    $1.50
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Fiber
    9g

    per 1 cup cubed (205g)

    Aisle: STOREAlso at 553 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gut-friendly

    • dietary fiber: 9g per serving
  4. Freshness Guaranteed Sliced White Mushrooms, 8 oz

    4.Freshness Guaranteed Sliced White Mushrooms, 8 oz

    $1.25
    Cals
    53
    Protein
    8g
    Carbs
    8g
    Fat
    0g
    Fiber
    3g

    per 1 package (8 oz / 224g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Priced below this chain's average.

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  5. Great Value Frozen Broccoli Florets Steamable Bag, 12 oz

    5.Great Value Frozen Broccoli Florets Steamable Bag, 12 oz

    $1.16
    Cals
    30
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Fiber
    3g

    per 1 cup (85g)

    Aisle: STOREAlso at 586 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  6. Goya Green Split Peas, 16 oz

    6.Goya Green Split Peas, 16 oz

    $2.28
    Cals
    170
    Protein
    11g
    Carbs
    32g
    Fat
    1g
    Fiber
    17g

    per 1/4 cup (49g)

    Protein for the money · 43.4 g per $Aisle: STOREAlso at 558 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 17g per serving
  7. (3 pack) Great Value Large Lima Beans, 32 oz

    7.(3 pack) Great Value Large Lima Beans, 32 oz

    $11.58
    Cals
    120
    Protein
    8g
    Carbs
    22g
    Fat
    0g
    Fiber
    7g

    per 1/4 cup dry (35g)

    Protein for the money · 53.7 g per $Aisle: STOREAlso at 185 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 7g per serving
  8. Great Value Great Northern Dried Beans, 16 oz

    8.Great Value Great Northern Dried Beans, 16 oz

    $1.97
    Cals
    70
    Protein
    8g
    Carbs
    22g
    Fat
    0g
    Fiber
    13g

    per 1/4 cup (35g)

    Protein for the money · 52.8 g per $Aisle: STOREAlso at 577 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 13g per serving
  9. Fresh Kale Greens, Bunch

    9.Fresh Kale Greens, Bunch

    $1.48
    Cals
    50
    Protein
    4g
    Carbs
    7g
    Fat
    1g
    Fiber
    3g

    per 2 cups

    Aisle: STOREAlso at 576 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  10. Costa Del Sol Red Beans/Frijol Rojo de Seda 2 Lbs

    10.Costa Del Sol Red Beans/Frijol Rojo de Seda 2 Lbs

    $7.33
    Cals
    120
    Protein
    8.5g
    Carbs
    21g
    Fat
    0.5g
    Fiber
    9g

    per 1/4 cup dry (36g)

    Protein for the money · 29 g per $Aisle: STOREAlso at 208 of 586 Walmart stores

    Why it's gut-friendly

    • dietary fiber: 9g per serving

See all 918 gut-friendly foods at San Antonio Nw Loop 410 Supercenter

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.